Health Benefits

Traditional uses and benefits of Water lettuce

Pistia stratiotes, often called water cabbage, water lettuce or shellflower is a free floating, perennial plant belonging to Araceae (Arum family). It is the sole species of this genus. The plant is native to South and Central America, Africa and south-east Asia. It is also native to the Northern Territory in Australia. It is found in cooler climates, like Belgium, Czechia, France, Hungary, Italy, the Netherlands, Portugal, Romania, Russia, Slovenia, Spain, Ukraine, and parts of the United States. It was first discovered from the Nile near Lake Victoria in Africa. It is now present, either naturally or through human introduction, in nearly all tropical and subtropical fresh waterways and is considered an invasive species as well as a mosquito breeding habitat.  Few of the popular common names of the plant are water lettuce, Nile-cabbage, Shellflower, Tropical duckweed, Water-cabbage, Water bonnet, water lily, floating aroid, pistia and water fern.

The genus name is derived from the Greek word πιστός (pistos), meaning “water,” and refers to the aquatic nature of the plants. The specific epithet is also derived from a Greek word, στρατιώτης, meaning “soldier,” which references the sword-shaped leaves of some plants in the Stratiotes genus. It is commonly used as an ornamental plant in water gardens. The plant is occasionally used locally for food, but only usually where nothing better is available. It has a range of medicinal applications and is also used as a source of organic matter and to remove toxins from polluted water. It is occasionally grown as an ornamental in the tropics and as an indoor aquatic ornamental in temperate regions.

Water Lettuce Facts

Water lettuce Quick Facts
Name: Water lettuce
Scientific Name: Pistia stratiotes
Origin South and Central America, Africa and south-east Asia
Colors Green berry that turns brown at maturity
Shapes Egg-shaped or oval berries that are 5-10 mm long and 3-6 mm wide, thin-walled, containing about 4 to 12 seeds
Taste Bitter, pungent
Health benefits Support dropsy, bladder complaints, kidney afflictions, diabetes, hematuria, dysentery, anemia, hemorrhoids, tumors, dysentery, worm infestations, tuberculosis, asthma
Name Water lettuce
Scientific Name Pistia stratiotes
Native South and Central America, Africa and south-east Asia. It is also native to the Northern Territory in Australia. It is found in cooler climates, like Belgium, Czechia, France, Hungary, Italy, the Netherlands, Portugal, Romania, Russia, Slovenia, Spain, Ukraine, and parts of the United States
Common Names Water lettuce, Nile-cabbage, Shellflower, Tropical duckweed, Water-cabbage, Water bonnet, water lily, floating aroid, pistia, water fern
Name in Other Languages Afrikaans: Waterslaai
Albanian: Marule uji
Amharic: Wiha selat’a (ውሃ ሰላጣ)
Arabic: Khas alma (خس الماء), haa ealam alma (حى عالم الماء),
zaqim (zuqqym) (زقيم (زُقّيم)، laqimah alqadaa (luqmat alqadaa) (لقمه القاضى (لُقْمَة القاضى), zaqim  (زقيم)
Armenian: Jri gazar (ջրի գազար)
Assamese: Barapuni (বৰপুণি)
Azerbaijani: Su kahı
Bambara: Kɔbaga
Bangladesh: Tokapan
Belarusian: Vadzianaja salata (вадзяная салата)
Bengali: Jala lēṭusa (জল লেটুস), Ṭōpāpānā (টোপাপানা), Takapana, tokapana
Brazil: Alface-d’agua, flor-d’agua, repolho-d’agua
Bulgarian: Vodna salata (водна салата), mideno tsvete (мидено цвете)
Burmese: Ray s laat (ရေဆလတ်)
Cambodia: Chak thom, chal thom
Chinese: Shuǐ shēngcài (水生菜), Dà píng (大萍), Dà lián (大蓮), Dà ruǐ píng (大蕊萍), Shuǐ fúróng (水芙蓉), da piao, Shuo he lian, Shuo fu ping, Tian fu ping, Da piao
Croatian: Vodena zelena salata
Cuba: Lechuga cimarrona
Czech: Vodní salát, Babelka řezanovitá
Danish: Vand salat, Muslingeblomst,
Dominican Republic: Patico
Dutch: Watersla, Jantje zwemt, mosselplant, slakroos
El Salvador: Verdolaga de agua
English: Water lettuce, Nile-cabbage, Shellflower, Tropical duckweed, Water-cabbage, Waterbonnet, waterlily, floating aroid, pistia, water fern
Esperanto: Akvo laktuko, Pistio
Estonian: Vesisalat
Filipino: Litsugas ng tubig
Finnish: Vesisalaatti, pistia
French: Laitue d’eau, Pistie, Salade du Nil
Georgian: Ts’q’lis salati (წყლის სალათი) salati-ts’q’lis salati
German: Wassersalat, Muschelblume, Wassersalat
Greek: Maroúli neroú (μαρούλι νερού)
Gujarati: Pāṇī lēṭīsa (પાણી લેટીસ), Jalashamkhala
Hausa: Ruwa letas
Hebrew: חסה מים
Hindi: Paanee letish (पानी लेटिष), akasathamarai, antharathamra, boranjhanji, jalakumbi, kumbi, choti jala Kumbhi, Jal kumbhi
Hungarian: Saláta, Kagylótutaj, úszó kagylótutaj
Icelandic: Vatnasalat
Indonesian: Selada air, apon-apon, apu-apu, kiapu
Irish: Leitís uisce
Italian: Lattuga d’acqua, pistia, lattuga acquatica, vela d’acqua
Japanese: U~ōtāretasu (ウォーターレタス), Botan’ukikusa (ボタンウキクサ)
Javanese: Lettuce banyu
Kannada: Nīrina leṭis (ನೀರಿನ ಲೆಟಿಸ್), Kumbik (ಕುಂಬಿಕ್), Anthara gange
Kazakh: Cу салаты
Korean: Mul sangchu (물 상추)
Kurdish: Ava marûzî
Lao: Lettuce noa
Latin: Aqua lactucis agrestibus
Latvian: Udens salāti
Lesser Antilles: Chance, godapail
Lithuanian: Vandens salotos, Salotinė pistija
Macedonian: Zelena salata (зелена салата)
Malagasy: Lettuce rano
Malay: Salad air, Kiambang
Malayalam: Veḷḷaṁ cīra (വെള്ളം ചീര), pisṭiya (പിസ്ടിയ), Kodda pail
Malaysia: Kiambang
Maltese: Hass tal-ilma
Manipuri: Kabokang
Marathi: Pāṇī kōśimbirīsāṭhī vāparaṇyāta yēṇārā ēka pālā va tyācē jhāḍa (पाणी कोशिंबिरीसाठी वापरण्यात येणारा एक पाला व त्याचे झाड), Gondala, Jalamandvi, Prasni, sherbala
Mongolian: Usny shantsainy urgamal
Nepali: Paanee salad (पानी सलाद), Jalakumbhī (जलकुम्भी)
Netherlands: Slakroos
Norwegian: Vann salat, vass-salat
Oriya: ପାଣି ଲେଥୁସ୍ |, ବୋରଝାଞ୍ଜି, Borajhanji
Pashto: د اوبو لیټیوس
Persian: کاهو آب
Polish: Sałata wodna
Portuguese: Alface de água, mururé-pajé           
Punjabi: Pāṇī dī salāda (ਪਾਣੀ ਦੀ ਸਲਾਦ)
Romanian: Salata de apa
Russian: Vodnyy salat (водный салат), Pistiya (Пистия)
Serbian: Vodena zelena salata (водена зелена салата)
Sindhi: پاڻي جو ٻلو
Sinhala: Vatura salāda koḷa (වතුර සලාද කොළ)
Slovak: Vodný šalát        
Slovenian: Vodna solata
South Africa: Waterslaai
Spanish: lechuga de agua, Lechuguita de agua, Lechuguilla de Agua, Repollo de Agua, flor de tetumo, lechuguilla, repollo de sapo, verdolago de agua, lamparilla, lechuguilla de vaca, lechuguita de aqua, pasta murure
Sudanese: Apu cai
Swedish: Vattensallad, Musselblomma
Tagalog: Kiyapo
Tajik: Salat ob (салат об)
Tamil: Taṇṇīr kīrai (தண்ணீர் கீரை), Akasatamari, Agashatamarai, Akayat-tamarai
Telugu: Nīṭi pālakūra (నీటి పాలకూర), Pisṭiyā (పిస్టియా), Akasatamara, Antara tamara
Thai: N̂ả p̄hạk kād h̄xm (น้ำผักกาดหอม), chok (จอก) jawg
Turkish: Su marulu
Ukrainian: Vodnyy salat (водний салат)
Urdu: Jalakumbhi
Uzbek: Suv marul
Venezuela: Lechuga de río, repollo de agua
Vietnamese: Rau diếp, Bèo cái
Welsh: Letys dŵr
Zulu: Ulethisi wamanzi
Plant Growth Habit Free-floating, frost-tender, aquatic herbaceous, perennial plant
Growing Climates Rivers, dams, irrigation canals, channels, slow-moving streams in tropical, sub-tropical and warmer temperate regions, drainage ditches, ponds, lakes, springs, surface flow wetlands, reservoirs, polluted water, nearly dried-out lagoons, mud at water’s edge, rice paddies and marshes along the edges of large tropical lakes
Soil Roots of this plant are free-floating, so soil is not necessary for healthy growth
Plant Size Reach a diameter of around 30 cm (12 in) and a height of 10cm (4 in )
Root Many fibrous roots fibrous, pendulous, measuring up to 50 cm long, with multiple perpendicular rootlets
Stem Floating rosettes produce runners from the leaf bases. These runners are up to 60 cm long and are green, rounded, and quite hairy. They give rise to new rosettes and then readily separate from the parent plant
Leaf Spongy leaves are pale yellowish-green or greyish-green in color. These leaves are 2.5-15 cm long and 2-8 cm wide and are fan-shaped or slightly spoon-shaped and have scalloped margins
Flower Inconspicuous flowers lack petals and arranged on a short column-like flower clusters about 10-20 mm long arising in the leaf forks. These flower clusters have separate male and female flowers. A single female flower, consisting of an ovary and style, is found at the bottom and several (2-8) male flowers, consisting of two stamens, are located at the top
Fruit Shape & Size Egg-shaped or oval berries that are 5-10 mm long and 3-6 mm wide, thin-walled, containing about 4 to 12 seeds
Fruit Color Green berry that turns brown at maturity
Seed Seeds are light brown colored and about 2 mm long and 1 mm wide, ovoid or oblong in shape, have a wrinkled surface, and contain a small air chamber
Taste Bitter, pungent
Plant Parts Used Whole plant, Ash
Propagation By seed and stolons
Varieties
  • Ruffled Water Lettuce
  • Jurassic Water Lettuce
  • Splash Water Lettuce

Plant Description

Water lettuce is a free-floating, frost-tender, aquatic herbaceous, perennial plant that normally reaches a diameter of around 30 cm (12 in) and a height of 10cm (4 in). It is commonly used as an ornamental plant in water garden. In tropical and sub-tropical climates it is a perennial. In temperate regions the plant behaves as an annual, returning after the winter months from submersed seeds. The plant is found growing in rivers, dams, irrigation canals, channels, slow-moving streams in tropical, sub-tropical and warmer temperate regions, drainage ditches, ponds, lakes, springs, surface flow wetlands, reservoirs, polluted water, nearly dried-out lagoons, mud at water’s edge, rice paddies and marshes along the edges of large tropical lakes.

Roots of this plant are free-floating, so soil is not necessary for healthy growth. The plant has many fibrous roots that are pendulous, measuring up to 50 cm long, with multiple perpendicular rootlets. Feathery roots dangle downward from the plants, providing a shelter for many small fish. As an ornamental plant, water lettuce provides attractive foliage that inhibits growth of algae and helps keep water clear. It is included on the Federal Noxious Weed List. It is also occasionally commonly called shell flower.

Stems

The floating rosettes produce runners (i.e. stolons) from the leaf bases (i.e. axils). These runners are up to 60 cm long and are green, rounded (i.e. terete), and quite hairy (i.e. pubescent). They give rise to new rosettes and then readily separate from the parent plant. Plants resemble small open heads of lettuce. New plants are formed at the ends of stolons radiating outward from the mother plant. Plants can spread rapidly to form dense mats of foliage (to 4” tall), and are considered to be noxious weeds in many tropical and sub-tropical areas where they can quickly cover a pond or lake from shore to shore.

Leaves

The spongy leaves are pale yellowish-green or greyish-green in color. These leaves are 2.5-15 cm long and 2-8 cm wide and are fan-shaped or slightly spoon-shaped (i.e. spathulate) and have scalloped (i.e. crenated) margins. They have 6-15 prominent ribs (i.e. veins) on their undersides and are borne on very short leaf stalks (i.e. petioles). The upper surface is green and tomentose while the lower surface is paler and denser tomentum. These leaves are arranged in an overlapping fashion on a very short stem (i.e. they are densely alternately arranged into a rosette) and are covered in soft, white, velvety hairs (i.e. they are velvety pubescent). The hairs are water repellent and trap air, thus providing buoyancy to the plant.

Flowers

The inconspicuous flowers lack petals and arranged on a short column-like flower clusters about 10-20 mm long arising in the leaf forks (i.e. axils). These flower clusters (i.e. spadices) have separate male and female flowers (i.e. the flowers are unisexual). A single female (i.e. pistillate) flower, consisting of an ovary and style, is found at the bottom and several (2-8) male (i.e. staminate) flowers, consisting of two stamens, are located at the top. At the base of the flower cluster is a whitish colored bract (i.e. spathe) that is 7-12 mm long and about 5 mm wide. There is also a cup-shaped membrane on the column, which separates the male and female flowers from each other. Flowering occurs mostly during summer and early autumn.

Fruits

Fertile flowers are followed by egg-shaped (i.e. ovoid) or oval (i.e. ellipsoid) fruit are greenish colored berries that are 5-10 mm long and 3-6 mm wide, thin-walled, containing about 4 to 12 seeds. The mature seeds are light brown colored and about 2 mm long and 1 mm wide, ovoid or oblong in shape, have a wrinkled (i.e. rugose) surface, and contain a small air chamber. The plant undergoes asexual reproduction by propagating through stolons, yet evidence of sexual reproduction has also been observed in the ponds of Southern Brazil.

Types of Water Lettuce

Listed below are few of the popular varieties of water lettuce

Ruffled Water Lettuce

This variation has leaves that are wavier and does not grow as large or rapidly as other varieties. If you want to put water cabbage into a small container, this is a great choice.

Jurassic Water Lettuce

This is a large variety of water lettuce that can reach the size of a dinner plate. This does not grow at the same speed at the more common varieties.

Splash Water Lettuce

It is a form of water lettuce that stays small and can be difficult to find for your aquarium.

Propagation of Water Lettuce

Water lettuce can propagate both sexually and asexually in the home aquarium, though sexually is extremely rare. However, water lettuce does pardon the pun, breed like rabbits, and you can soon be overrun.

Sexual Propagation

The flower of the water lettuce is situated in the center of the plant with each individual only having male or female flowers. When successful fertilization takes place, a small many-seeded green berry will appear from which new plants will grow.

Asexual Propagation

In this far more common form of propagation, the mother plant will develop smaller daughter plants that are attached to them by short stolons. Mother plants will develop plenty of daughters with little to no help from you.

Be cautious, however, of this kind of propagation as these mother and daughter plants can soon form thick matting over the aquarium’s entire surface. This can result in little or no light reaching any other plants you have in your aquarium, or even cause the suffocation of your fish.

Traditional uses and benefits of Water Lettuce

Culinary Uses

Prevention and Control

Due to the variable regulations around (de)registration of pesticides, your national list of registered pesticides or relevant authority should be consulted to determine which products are legally allowed for use in your country when considering chemical control. Pesticides should always be used in a lawful manner, consistent with the product’s label.

Management of Pistia can be carried out by physical, chemical or biological control or by a combination of these methods (integrated control).

Physical/Mechanical Control

Physical removal of the plants can be done manually or by means of machines. Depending on the size and type of the infested water body different machines can be used. Weeds may be removed from irrigation and drainage canals using standard equipment such as mowing buckets attached to a tractor or a hydraulic excavator, as well as mowing launches. In general Pistia plants will grow in mixed vegetation with rooted plants and by using these machines the total aquatic vegetation will be removed. Special floating harvesters, which first collect the material and subsequently dump it on the shore, may be used in lakes and rivers. However, it should be taken into consideration that, in general, re-colonization of Pistia will occur. This implies that control measures should be part of a long-term maintenance program. Cost effectiveness of the control measures will depend on the losses brought about by Pistia infestation. This will be connected with the economic importance of the water body as well as the indirect effect on health of the local population via water-borne diseases.

Biological Control

Neohydronomus spp. is specialist feeders on P. stratiotes throughout its natural distribution in Central and South America. Confusion over the identity of the Neohydronomus sp. introduced into Australia for biological control was clarified by O’Brien and Wibmer (1989) who recognized three species. Very promising results have been obtained with the weevil Neohydronomus affinis (Hustache) which originated in South America. DeLoach et al. (1976) reported its specificity, and in 1982 it was released in Australia and subsequently in Botswana, Zimbabwe, Benin, Senegal, South Africa, Papua New Guinea and USA (see Harley et al., 1990; ECOWAS, 1995). The insect is well established in these countries, producing relatively high levels of control.

Spodoptera pectinicornis is reported to control P. stratiotes in Thailand and has been screened and recommended for introduction into Florida, USA. A three-pronged attack using the related weevils Argentinorhynchus bruchi, Argentinorhynchus breyeri and Argentinorhynchus squamosus have been successful in controlling the weed’s spread in lab tests in Argentina. Several species of fungus have also been evaluated; Ramularia spp. and Sclerotinia sclerotiorum have shown potential for controlling P. stratiotes populations. See Waterhouse (1994) and Dray and Center (2002) for further information on biocontrol of P. stratiotes.

Chemical Control

Herbicides effective against Pistia include diquat, a combination of diquat and triclopyr, glyphosate, chlorsulfuron, terbutryn, 2, 4-D and endothall.

The application of herbicides in or near water bodies may have serious consequences for the environment. It may also endanger the health of local people if the water is used for drinking, bathing, swimming or washing. These possibilities have to be carefully assessed before the use of herbicides on any but a limited experimental basis. A special formulation of diuron known as AF101 has been recommended in Australia, as well as diquat.

Other Facts

Precautions

References:

https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=42542#null

http://www.hear.org/pier/species/pistia_stratiotes.htm

https://www.cabi.org/isc/datasheet/41496

http://www.missouribotanicalgarden.org/PlantFinder/PlantFinderDetails.aspx?taxonid=276427&isprofile=0&cv

https://gd.eppo.int/taxon/PIIST

http://www.theplantlist.org/tpl1.1/record/kew-156674

https://keyserver.lucidcentral.org/weeds/data/media/Html/pistia_stratiotes.htm

https://nas.er.usgs.gov/queries/greatlakes/FactSheet.aspx?Species_ID=1099

https://en.wikipedia.org/wiki/Pistia

https://plants.usda.gov/home/plantProfile?symbol=PIST2

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