Health Benefits

Health benefits of Varuna

Varuna tree is a member of the plant (Capparidaceae) family and belongs to Genus Crataeva and, hence, the Latin name of this deciduous tree is Crataeva Nurvula. The plant is found growing in parts of India to Southeast Asia and south of China. This herb can be found at the edges of forests and near rivers and lakes. Some other common names of Varuna are three leaved caper, barun, baruna, crataeva, borun, holy garlic pear, scared lingam tree, triune, triune leaf tree and Lengam tree. In Sanskrit, it is called Varana, Setu and Rodha Vrushka. Its English name is Three-leaved Caper. Due to its bitter taste, it is categorized under the category Tikta Skandha. Stem, root, bark, leaves and flowers of Varuna plants are used for health care purposes. Particularly its bark has been used as a medicine in Ayurveda and Siddha. Decoction of its leaves has laxative, diuretic, carminative, thermogenic, expectorant and demulcent properties.

Varuna Facts

Varuna Quick Facts
Name: Varuna
Scientific Name: Crataeva nurvula
Origin India to Southeast Asia, south of China
Colors Red colored after ripening
Shapes Ovoid berries, 2.5 cm in diameter resembling a lemon
Flesh colors Yellowish
Taste Bitter, astringent, pungent, sweet
Health benefits Renal stones, Painful urination, Kidney health, Liver disorders, Anti-inflammatory action, Eases Abdominal Pain, Reduces Fever, Improves Digestion, Natural Blood Purifier, Treats Worm Infestation, Cure Arthritis
Name Varuna
Scientific Name Crataeva nurvula
Native India to Southeast Asia, south of China
Common Names Three leaved caper, barun, baruna, crataeva, borun, holy garlic pear, scared lingam tree, triune, triune leaf tree, Lengam tree
Name in Other Languages Bengali: Varne, Borun, barun tiktoshak
Burmese: Kadat, kadet, katat
Canarese: Bilpatri, bitusi, hoddelenge, mavilinga
Central Provision: Bela, bel
Coorg: Nerajane, nirajani, vettasi
Depeha: Purbong
English: Three-leaved caper, holy garlic pear, triune leaf tree, scared lingam tree, Lengam tree
Gujarati: Varno, Vayavarno
Hansot: Kagdakeri
Hindi: Baruna, Barna, barun, bila
Kannada: adhiraaja, Bilpatri, Bitusi, doddelanage, hoddelengae, Holenekki, Holethumbe, Maavilanga, Mata maavu, Naaram bele, Vitasi, Neervaala mara, Sethu bandhana, Vaayu varuna, Nervaala
Kashmiri: Kath
Konkani: Nervol
Latin: Crataeva nurvala
Malayalam: Nirmatalam, Nirval, Kili, Niravila, nirumaliyan
Marathi: Bhatavarna, hadavarna, kawan, Haravarna, Karvan, Kumla, Nirvala, Ramala, Varun, Vaayuvarna
Meehi: Bunboronda, tailadu
Oriya: Barna
Punjabi: Barna, Barnahi
Sanskrit: Varun, Varana, Tiktshaak, Setu, Ashmarighna, Kumarak
Siddha: Maavilingam
Sinhala: Lunuwarana
Tamil: Mavilingam, Narvala, Varanam, Maavilangam, Maralingam
Telegu: Ulimidi, Bilvaram, Chinnavulimidi, Maagalingam, Maaredu,
Peddamaagalingam, Peddavulimidi, Thellavulimidi.
Unani: Baranaa
Urdu: Barna
Plant Growth Habit Moderate sized deciduous tree
Growing Climates On glades, at the edge of a forest, near rivers and lakes, streams and riverbanks
Soil Prefers a wet soil with a pH of 7, with abundant sunlight
Plant Size About 50 ft. (15 m) high
Root Long, cylindrical,  root bark is 1.0 mm to 4.0 mm thick, outer surface yellowish brown, longitudinally wrinkled
Bark Typically 6-15 cm long and 3-10 cm wide with a thickness varying from 5-15 mm. The outer surface of the bark is gray to grayish-brown and rough, due to the presence of several small and rounded lenticels. The inner surface is smooth and whitish-brown to buff colored
Branches Branches have white patches tinged with purple and yellow
Leaf Trifoliate, alternate and extipulate, about 8-12 cm long with oval or ovoid leaflets
Flowering season March
Flower White, greenish white, light yellowish or creamy colored and fragrant
Fruit Shape & Size Ovoid berries, 2.5 cm in diameter resembling a lemon
Fruit Color Red colored after ripening
Flesh Color Yellow, fleshy pulp
Plant Parts Used Stem bark, Root bark, Leaves, Fruits, Flowers
Seed Embedded in the yellow, fleshy pulp of the fruits
Taste Bitter, astringent, pungent, sweet
Available Forms Poultice, tea or a tincture
Season June
Health Benefits
  • Renal stones
  • Painful urination
  • Kidney health
  • Liver disorders
  • Anti-inflammatory action
  • Eases Abdominal Pain
  • Reduces Fever
  • Improves Digestion
  • Natural Blood Purifier
  • Treats Worm Infestation
  • Cure Arthritis

Plant Description

Varuna is a moderate sized deciduous tree that normally grows about 50 ft. (15 m) high. The plant is found growing on glades, at the edge of a forest, near rivers and lakes, streams and riverbanks. The plant prefers a wet soil with a pH of 7, with abundant sunlight.  Roots are long, cylindrical; root bark is 1.0 mm to 4.0 mm thick, outer surface yellowish brown and longitudinally wrinkled. Bark is typically 6-15 cm long and 3-10 cm wide with a thickness varying from 5-15 mm. The outer surface of the bark is gray to grayish-brown and rough, due to the presence of several small and rounded lenticels. The inner surface is smooth and whitish-brown to buff colored. Branches have white patches tinged with purple and yellow.

Leaves are trifoliate, alternate and extipulate and are about 8-12 cm long with oval or ovoid leaflets. Flowers are white, greenish white, light yellowish or creamy colored and fragrant. Flowering normally takes place during March. Fertile flowers are followed by ovoid berries, 2.5 cm in diameter resembling a lemon and are red colored after ripening.

Varuna is stated in Vedic literature, its therapeutic use being known to ancient Ayurvedic physicians, particularly as a blood purifier, to maintain homeostasis. Dried bark is used as raw drug in traditional systems of medicine in India such as Ayurveda and Siddha.

Health benefits of Varuna

Listed below are some of the popular health benefits of Varuna

1. Renal stones

Varuna acts in an amazing way to resolve the problem of renal stones. It helps to restrict glycolate oxidase enzyme that cuts the extra production of oxalate. As this Oxalate is responsible for the formation of calculi.

2. Painful urination

Varuna helps to reduce the pain during urination, eases the flow of urine and even helps in reducing urine infection. Its effective compounds help in breaking down of kidney stones and removal of renal cysts. Bark of Varuna plant is used for the treatment of urinary tract infections.

3. Kidney health

It is quite good to remove the accumulated toxins like urea and creatinine from body. It is good herb to manage the kidney diseases.

4. Liver disorders

Varuna supports the good liver health. It helps to remove the waste materials from liver and thus maintains the healthy liver functions.

5. Anti-inflammatory action

Being packed with anti-inflammatory properties, it helps to reduce inflammation in rheumatoid arthritis.

6. Eases Abdominal Pain

Abdominal pain can be treated naturally with the use of Varuna. Abdominal swelling can be reduced with anti-inflammatory properties of this plant. It is even helpful in pain caused by spleen inflammation.

7. Reduces Fever

Leaves of this plant help in reducing fever and in reducing body pain due to its anti-pyretic properties. Migraines and headaches are also reduced with Varuna.

8. Improves Digestion

Varuna increases appetite and stimulates digestion.  Digestive issues like bloating, gas, swelling and especially constipation can be relieved to a large extent with the use of this herb. It improves the functioning of liver with the promotion of bile discharge.

9. Natural Blood Purifier

Varuna has been used for its purifying properties. It detoxifies blood and also helps in removing toxins from the body.

10. Treats Worm Infestation

This herb has anthelmintic properties which help in reducing parasite worms. It is a wonderful way of expelling worms naturally from the body. It is good for persons who suffer from the regular problem of parasite worms.

11. Cure Arthritis

Due to the amazing anti-inflammatory properties, Varuna helps in reducing the swelling of joints. Rheumatic arthritis can also be treated with the use of this herbal plant.

Traditional uses and benefits of Varuna

 Ayurvedic Health benefits of Varuna

Precautions

References:

https://en.wikipedia.org/wiki/Crateva_nurvala

http://www.theplantlist.org/tpl1.1/record/kew-2742376

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