Health Benefits

Health benefits of Torch Ginger

Etlingera elatior also known as torch ginger, ginger flower or Indonesian tall ginger is a species of herbaceous perennial plant belonging to Zingiberaceae or Ginger family). Botanical synonyms include Nicolaia elatior, Phaeomeria magnifica, Nicolaia speciosa, Phaeomeria speciosa, Alpinia elatior, and Alpinia magnifica. The plant is native to tropical Africa but is also found in the Philippines, Indonesia, Malaysia, and southern Thailand. It is distributed throughout South-East Asia, New Guinea, the Bismarck Archipelago, the Philippines, Australia (Queensland) and Polynesia. However, the species is widely cultivated and can be found naturalized in tropical and subtropical regions worldwide. It is also widely grown pantropically for its aromatic and decorative flowering shoots.

Some of the well-known common names of the plants are Torch Ginger, Ginger Flower, Red Ginger Lily, Torch Lily, Wild Ginger, Wax Flowers, Combrang, Bunga Siantan, Philippine Wax Flower, Xiang Bao Jiaing, Indonesian Tall Ginger, Painted Net Leaf, Nerve Plant, Bunga Kantan, boca de dragón, rose de porcelaine, Rojak Flowers and porcelain rose. Genus name honors Andreas Ernst Etlinger, 18th century botanist. Specific epithet comes from the Latin word elatus meaning tall, which refers to the plant height. The plant is used locally as a food, condiment, medicine, and ornament. It is very widely grown as an ornamental in the tropics and in greenhouses in the temperate zone, being valued especially for its spectacular flowering display. In the modern-day, Torch Ginger flowers are widely incorporated as a staple flavoring in Southeast Asian dishes, and the entire plant, including the seeds, flowers, and leaves, are edible. Torch Ginger plants are also one of the most commercialized tropical flower varieties for decorative flower arrangements and backyard landscapes.

Torch Ginger Facts

Torch ginger Quick Facts
Name: Torch ginger
Scientific Name: Etlingera elatior
Origin Tropical Africa but is also found in the Philippines, Indonesia, Malaysia, and southern Thailand
Colors Initially green when unripe, turning to red at maturity
Shapes Berry-like, globose, 2-2.5 cm in diameter, with silky hairs
Health benefits Clean the blood, Overcoming body odor, Launch breast milk, Solve skin problems, Make bones and teeth strong, Prevent dehydration, Improve brain function, Treat wounds, Neutralize stomach acid, As a diet menu
Name Torch ginger
Scientific Name Etlingera elatior
Native Tropical Africa but is also found in the Philippines, Indonesia, Malaysia, and southern Thailand. It is distributed throughout South-east Asia, New Guinea, the Bismarck Archipelago, the Philippines, Australia (Queensland) and Polynesia. However, the species is widely cultivated and can be found naturalized in tropical and subtropical regions worldwide
Common Names Torch Ginger, Ginger Flower, Red Ginger Lily, Torch Lily, Wild Ginger, Combrang, Bunga Siantan, Philippine Wax Flower, Xiang Bao Jiaing, Indonesian Tall Ginger, Painted Net Leaf, Nerve Plant, Bunga Kantan, boca de dragón, rose de porcelaine, and porcelain rose
Name in Other Languages Chinese:  Xiang bao jiang, Xiang hua ya jiang, huo ju jiang (火炬姜)
Colombia: Bastón del Obispo, bastón del rey, heliconia bastón
Costa Rica: Bastón de emperador
English: Ginger bud, Javanese aromatic ginger, Indonesian tall ginger, Pink ginger bud, Torch ginger, Torch ginger flower buds, Nicola flower buds, Philippine waxflower, porcelain flower, Porcelain Rose, Siam Rose, Torch Lily
French: Gingembre aromatique, Gingembre aromatique de Java, Gingembre aromatique des Malais, awapuhi, opuhi, rose de porcelain
German: Fackelingwer, Kaiserzepter
Indonesia: Bunga kecombrang, honge, kecombrang
Japanese: Tōchijinjā (トーチジンジャー)
Javanese: Kecombrang
Latvian: Malajas laterningvers
Malay: Kantan, Bunga kantan, Bunga siantan, Honje (Indonesia), Kecombrang
Malaysia: Bunda kantan, kantan
Minangkabau: Kincong
Portuguese: Rosa-de-porcelana, Bastão-do-imperador
Puerto Rico: Antorcha
Spanish: Boca de dragon, flor de cera
Sundanese: Honjé
Swedish: Fackelingefära
Tahitian: Opuhi ra’ura’a pa’ari
Thai: Kaa laa, Dā h̄lā (ดาหลา)
USA: Awapuhi ko‘oko‘o
Plant Growth Habit Large, erect, tropical, fast-growing, evergreen, herbaceous, rhizomatous perennial plant
Growing Climates Grows in primary and secondary forest, forest edges, disturbed areas, secondary vegetation near villages and along roadsides
Soil Can tolerate a variety of soil types, the plants thrive in organically rich soil with sharp drainage. They prefer a slightly acidic to neutral soil pH
Plant Size Leafy stems up to 6 meters tall and flowering stems about 60 – 100 cm tall
Rhizomes Rhizomes are stout (3-4 cm in diameter), strongly aromatic and found just below ground level
Leaf Leaves are numerous, 15-30, arranged alternately in one shoot. Lower leaf is smaller than upper leaf.  Lamina is elliptic to lanceolate, mostly oblong, measuring 38 – 85 cm long and 8 – 18 cm wide, shiny green, pale green beneath and glabrous.
Flower Inflorescence is borne on long, slender, and leafless peduncle arising from the rhizome. Flower head is large and surrounded by large, red, involucrate bracts
Fruit Shape & Size Berry-like, globose, 2-2.5 cm in diameter, with silky hairs
Fruit Color Initially green when unripe, turning to red at maturity
Propagation By rhizome fragments, but sometimes by seed as well
Plant Parts Used Rhizomes, stems, leaves, fruits, flowers and essential oils
Health Benefits
  • Clean the blood
  • Overcoming body odor
  • Launch breast milk
  • Solve skin problems
  • Make bones and teeth strong
  • Prevent dehydration
  • Improve brain function
  • Treat wounds
  • Neutralize stomach acid
  • As a diet menu

Plant Description

Torch ginger is a large, erect, tropical, fast-growing, evergreen, rhizomatous perennial plant that grows in large clumps of erect, leafy stems up to 6 meters tall and flowering stems about 60 – 100 cm tall in tropical climates but much shorter in cooler climates. The plant is found growing in primary and secondary forest, forest edges, disturbed areas, and secondary vegetation near villages and along roadsides. The plant can tolerate a variety of soil types, the plants thrive in organically rich soil with sharp drainage. They prefer a slightly acidic to neutral soil pH. Rhizomes are stout (3-4 cm in diameter), strongly aromatic and found just below ground level. Stems are sometimes sliced into small pieces and added to curries and soups.

Leaves

Leaves are numerous, 15-30, arranged alternately in one shoot. Lower leaf is smaller than upper leaf.  Lamina is elliptic to lanceolate, mostly oblong, measuring 38 – 85 cm long and 8 – 18 cm wide, shiny green, pale green beneath and glabrous. Young leaves are yellowish green and the lower surface is often purplish; margins wavy; base varies rounded too cordate, sometime unequal; apex acuminate. Sheath is green. Ligule is entire measuring 1.5 cm long, apex rounded, green. Petiole measures 1.5 – 4 cm long.

Flower

Inflorescence raised above the ground; ovoid shape and consist of flowers arranged spirally with base surrounded by involucral bract forming a flower cluster. Involucral bract is glabrous, obtuse, yellowish white at base, apex pale pink with the sub apical tooth. Receptacle 1.5 cm long and 1.2 cm wide and support 71 flowers that open simultaneously. Fertile bract is oblong, white to pale pink; apex with tufted hair margin, obtuse. Bracteole is entire, oblong, white to pale pink, more transparent than fertile bract. Calyx is white at base, apex pale pink with apical tufted white hairs. Corolla tube is white, inner surface covered with white hairs. Corolla lobe linear-elliptic, culcullate; white to pale pink at base, apex pink to red. Labellum 2–3 cm, red, margin bright yellow; lateral lobe higher than stamen, margin crinkled and recurved. Staminal tube is white, above the corolla tube. Anther is 0.8–0.9 cm long oblong, dorsal red, white at front, and hairs on pollen sacs. Filament is short and flat. Stigma is clavate (club-shaped), dark red; style 1.9–3 cm glabrous, white surrounded by the anther.

The brightly colored blooms have been utilized in ornamental, medicinal, and culinary preparations for centuries and are highly favored for their zesty, ginger-like flavoring. There are three main colors of Torch Ginger flowers, found in pink, red, and white shades, and the pink blooms are considered the most common in fresh markets. Torch Ginger flowers earned their name from their elongated stem and curved tapered flower, similar in appearance to a flaming torch.

Fruit

Fruiting head is subglobose, about 10-20 cm in diameter. Fruit is berry-like, globose, 2-2.5 cm in diameter, with silky hairs. Fruits are initially green when unripe, turning to red at maturity. Seeds are small, numerous, black-brown, with a white or pink, translucent aril.

Health benefits of Torch ginger

Based on latest research, the benefits of this plant for the human body are listed below:

1. Clean the blood

Dirty blood on the human body can cause problems in certain organs of the body. One effect is the onset of acne. This plant consists of natural compounds that can cleanse the blood. So the blood that flows does not carry bacteria or viruses. Clean blood makes a healthy body.

2. Overcoming body odor

If you have problems with body odor, you can use perfume made from this plant. Besides this is a natural way, the material is also easy to obtain and have the same properties. This can happen because the stem of this plant has a smell of fragrant. Thus stem can be used as a perfume to remove body odor.

3. Launch breast milk

Breast milk is considered one of the best food sources for new born babies. Consuming enough vegetables, fruits and also torch ginger help to get sufficient amount of breast milk. You can process it into a delicious meal or as a flavor to the cuisine.

4. Solve skin problems

Various skin problems can be overcome with Torch ginger plant. Skin problems are related with clean blood. Torch ginger plant help to clean the blood on the body and automatically problems that exist on your skin can also be lost.

5. Make bones and teeth strong

Torch ginger plant has a higher mineral content. Thus, this plant is excellent for making bone health and teeth strong. Consuming this plant is highly recommended particularly for children who are in its infancy.

6. Prevent dehydration

Dehydration is considered harmful for the body. Consume sufficient fluids so that the body does not dehydrate. Another way to keep body fluids lost due to action is to consume flowers from this plant. Because it consists of water and high mineral that can replace body fluids.

7. Improve brain function

The brain is the center of control in the human body. If the brain loses its function, then all the organs that are in the body will come into trouble as well. One way to improve brain function is to consume Torch ginger plant.

8. Treat wounds

Torch ginger plant consists of anti-microbial properties. It is quite effective for treating wounds so that the wound remains sterile and quickly healed. Compared to using chemical drugs, you better use the natural way of this plant.

9. Neutralize stomach acid

If you are suffering from problems with stomach acid then consuming Torch ginger plant regularly can neutralize your stomach acid. Apart from that you should also maintain a healthy diet like not eating too spicy or too sour food. Eating just in time can also keep stomach acid stable.

10. As a diet menu

Torch ginger plant consists of low fat. So it must be consumed by those who are on a diet program.

Traditional uses and benefits of Torch ginger

Culinary Uses

Other Facts

References:

https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=502458#null

https://npgsweb.ars-grin.gov/gringlobal/taxon/taxonomydetail?id=409477

https://www.cabi.org/isc/datasheet/109802

https://www.missouribotanicalgarden.org/PlantFinder/PlantFinderDetails.aspx?taxonid=291516

https://gd.eppo.int/taxon/NCLEL

https://www.nparks.gov.sg/florafaunaweb/flora/1/9/1990

http://www.theplantlist.org/tpl1.1/record/kew-244696

https://en.wikipedia.org/wiki/Etlingera_elatior

http://www.flowersofindia.net/catalog/slides/Torch%20Ginger.html

https://indiabiodiversity.org/species/show/229674

https://www.researchgate.net/publication/257435488_Phytochemistry_and_Pharmacological_Properties_of_Etlingera_elatior_A_Review

http://www.stuartxchange.com/TorchGinger.html

https://uses.plantnet-project.org/e/index.php?title=Etlingera_(PROSEA)&mobileaction=toggle_view_desktop

http://tropical.theferns.info/viewtropical.php?id=Etlingera+elatior

https://plants.usda.gov/home/plantProfile?symbol=ETEL

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