Ayurveda treatment has always been considered a safer way of treating diseases. This is because the patient does not have t worry about the side effects arising from the use of normal medicines. Also, the ingredients used in ayurvedic medicines are purely organic in nature and do not contain any chemicals that might cause harm to one’s body in the long run.
Giloy is one such medicine that comes under the branch of ayurvedic medicines. It has become really popular in recent times owing to its immunity-boosting properties.
Also considered as one of the Amrit plants, it is often referred to as Amritavalli in India.
Giloy has been a very popular plant in India for quite some time and in recent times, it has gained popularity in the western world as well.
What is Giloy?
The technical name of Giloy is Tinospora Codifolia and in the Hindi language, it is known as Guduchi. Its stem is known to have high nutritional contents owing to the alkaloids found in it. Also, the root of the plant is considered a great source of nutrition which is good for the human body.
Giloy has a bitter taste and is mainly used to alleviate the problems arising due to the malfunction of the immune system of one’s body.
It is available in powder as well as in the form of a tablet. People in India and around the world also take it in the form of decoction. However, the capsule form is the most popular owing to the fact that the intake becomes easy and also the storage is not an issue. Nowadays, a lot of brands have come to picture who sell Giloy in the tablet form and you can easily procure it from your local chemist or through the internet.
According to Ayurveda, it can also be consumed by you at home by just chopping the branches of the plant and then blending it with water. After the mixture is prepared, you can consume it by pouring it into a cup and just drinking it like water. However, to avoid wastage it is preferred that you mix a small quantity as its taste is sour and pungent, and you might now be able to finish the whole thing.
Health Benefits Of Giloy
Now that you have a basic idea of what essentially is Giloy, let us look at some of the health benefits:
1. For Treating Fever
According to Ayurveda, fever is caused due to the body being contaminated by toxins. These toxins enter the system of one’s body and lead to the immune system reacting in a way that causes fever. The person also feels taxed and weak during the course of this. Giloy benefits have anti-inflammatory properties that help protect the body and also reducing fever. Javarghana is the substance that is present in Giloy and helps reduce fever.
2. For Dengue and Dengue Fever
We all know that Dengue if not treated properly can even lead to death. There is no vaccine or medicine on the planet that can cure dengue. So, it is very important to have the right alternatives to treat the disease. People also suffer from very high fever when they are suffering from dengue and that’s where giloy comes into the picture. It helps improve the patient’s immunity during the time when he is suffering from dengue and also reduces the chances of any side effects arising from the same.
3. For Hay Fever
Hay Fever or allergic rhinitis is a very dangerous and fatal disease if left untreated. The symptoms include sneezing, drunk eyes, nasal jam, etc. The fever is also high during the course of the disease hence it is highly imperative to have a medicine to counter these. Specialists say that one should consume Giloy two times a day to help counter problems.
4. For Corona Virus
In the recent past Giloy has gained a lot of popularity owing to its properties that help cure the coronavirus. Sadly, there is no vaccine available that can prevent a person from contracting the virus. So, one has to resort to therapeutic medicines that help reduce the symptoms of the virus. Giloy has properties that help built immunity. We are not saying that it will cure the virus but it will certainly make you better equipped to tackle the virus.
5. Immunity-Boosting properties
If you consume Giloy juice even once a day then it will have drastic effects on your level of immunity. It will help strengthen your immune system by providing it with the right protection to tackle infections. Also, it helps to detox your system from any impurities. This makes your skin appear more vibrant and you also feel more energetic in your day-to-day life. Even when a person is suffering from liver disease, the use of the magical Giloy is recommended.
6. Helps controlling Blood Sugar Levels
In the field of Ayurveda, Giloy is also referred to as ‘Madhunashini’ which translates to ‘ quasher if sugar’. It has properties that help generate insulin in a person’s body. The insulin helps to reduce the blood sugar levels in a person and takes care of the person had moderate to high diabetes. Another very important feature of this is that it can also help with kidney issues.
7. Helps Improve Digestion
Our digestive system is something that needs care. It works all day to ensure that we get the essential nutrients to function and discard the leftovers. So, it works relentlessly to give us the energy to function as a human. Hence, there are chances that it might also malfunction at times. Diarrhea, Vomiting, Acidity are some of the problems that we face in our day-to-day lives. If you make use of Giloy during this, it will not only ensure that you get relief but also strengthen your biles for the future.
8. Helps Reduce Anxiety and Stress
Giloy is a very good remedy against mental stress or anxiety. Its unique properties help to relax your body which then makes your mind relaxed as well. We live in a fast world where everything happens very quickly. One needs to ensure that he/she is mentally fit to tackle this way of life. And if by just consuming a pill or a shake that has Giloy, our mind becomes relaxed then what is the problem.
9. For the Treatment Of Arthritis
Arthritis is a genetic disease and there is no permanent treatment available for it. One can temporarily get relief from the pain by consuming medicines that have steroids in them but, it is really harmful to the body. There are problems caused due to these medicines that are permanent in nature. However, Giloy, with its anti-inflammatory capabilities can be used to get relief from arthritis. It is recommended to consume it with warm milk to get relief. Evidence has proven the relief that people have indeed got by consuming Giloy.
10. Good For Eyesight
Giloy can also be used as a paste that one can apply to his eyes to improve their eyesight. Yes!! All you need to do is heat the Giloy leaves or powder in water for some time and then let it cool. Once it cools down, you can apply the paste above your eye lases and keep it one for some time. It is an easy process and does not cause any side effects.
To Wrap it Up
Giloy is a herb that does not have any side effects as such. But, it is always good to consult an ayurvedic specialist before you start taking it. By consulting a specialist you negate any chances of side-effects and problems arising due to the same. Moreover, with expert opinion, it becomes a relatively safe alternative to treat the diseases as mentioned above.
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