The liver, a major red organ consider about three pound, is discover in the higher…
Browsing: Health & Beauty
Sinusitis is one of the most common healthcare complaints in the United States. It is…
This flowering plant, with its large, bright yellow face, is indigenous to all parts of…
1. Exercise Exercise increases the body’s intake of oxygen and speeds up nerve impulses between…
Specific nutrients found in supplements can improve brain function. Look to B vitamins first. That’s…
Peruse a popular women’s magazine. Wander down the aisles of your local drugstore. You may…
[dropcap]M[/dropcap]entioned 15 tips are focused on the health of your cardiovascular system your heart, lungs,…
Vitamins are organic (carbon-containing) substances required in small amounts to regulate various processes within living…
The essential act of breathing, which brings oxygen into the body, removes waste and carbon…
Exercise is essential to maintaining overall health and wellness in all stages of life. Starting…
Guidelines for Exercise in the Heat Guidelines for exercising in heat and humidity have been…
The simplest description of kombucha is that it is fermented tea. Sure, we all know…
Nutritive sweeteners contain carbohydrate, usually sugar, and provide energy. They may be monosaccharides, disaccharides, or…
As we have seen, each of the three doshas—vata, pitta, and kapha—is associated with a…
1. Eat right Eating a diet high in nutrients and minerals, particularly magnesium and calcium,…
Lately, there has been a lot of talk about gluten and gluten free diets. Because…
One big reason the collective American waistline has continued to expand is that we simply…
There are many forms of yoga. Most include the same fundamental poses but differ in…
Miswak scientifically known as Salvadora persica, is a large, evergreen and well-branched shrub or tree…
This being said, the reality is that most people who pose the question “what about…
There are numerous different myths about the vegan community that perpetrate society. Some of them…
If the goal is to build lean muscle mass, improve strength, and define body, then…
Pole dance and fitness is an athletic discipline that combines dance routines, acrobatic stunts, and…
There are two mechanisms that are needed in any program for results: stimulation and recovery.…
The crisp, flaky outer scales of onions could be used in salads, soups and casseroles.…
Why do people take protein or amino acid supplements? Athletes often take them when trying…
Fasting has been practiced since time immemorial for religious, spiritual, physical, and psychological purposes. Historically,…
A discussion of protein requirements must include the assumption of adequate energy intake to match…
The basic qualities of food products, such as aroma, flavor, pungency and color must be…
Nutrition therapy can improve glycemic control and slow the progression of diabetic complications. As always,…