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    Home»Herbs and Spices»Traditional uses and benefits of Sweet Fern
    Herbs and Spices

    Traditional uses and benefits of Sweet Fern

    By SylviaMarch 18, 2021Updated:March 18, 2021No Comments8 Mins Read
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    Sweet Fern scientifically known as Comptonia peregrina is a species of flowering plant in the Bayberry family Myricaceae. It is the only extant (living) species in the genus Comptonia, although a number of extinct species are placed in the genus. The plant is native to eastern North America, from Ontario and Quebec in the north, east to Nova Scotia, south to the extreme north of Georgia, and west to Minnesota. Popular common names of the plant are Ferngale, fern bush, meadow fern, shrubby fern, Canada sweetgale, spleenwort bush, sweet bush, sweet ferry and Sugar fern.

    The genus name Comptonia, is an honorary named by Linnaeus for the Rev. Henry Compton, 1632-1713, Bishop of Oxford and amateur horticulturist. The species name peregrina is from the Latin and means exotic and sometimes immigrant and also foreign but the modern definition of the word is female pilgrim, all of which makes it somewhat difficult to conclude what the author had in mind in picking that name. Foliage is aromatic and resembles that of ferns, hence the common name of sweet fern.

    Sweet Fern Facts

    Sweet Fern Quick Facts
    Name: Sweet Fern
    Scientific Name: Comptonia peregrina
    Origin Eastern North America, from Ontario and Quebec in the north
    Colors Brown
    Shapes Round cluster of ovoid brown 1/4 inch long shiny nutlets
    Taste Slightly resinous taste
    Health benefits Daarrhea, headache, fevers, catarrh, vomiting of blood, rheumatism, toothaches, sprains, minor hemorrhages, dysentery and ringworm
    Name Sweet Fern
    Scientific Name Comptonia peregrina
    Native Eastern North America, from Ontario and Quebec in the north, east to Nova Scotia, south to the extreme north of Georgia, and west to Minnesota
    Common Names Ferngale, fern bush, meadow fern, shrubby fern, Canada sweetgale, spleenwort bush, sweet bush, sweet ferry, Sugar fern
    Name in Other Languages Croatian: Komptonija
    Czech: Postopčák cizí
    Danish: Almindelig Bregnepors
    English: Sweet fern, Fern-gale, Sugar fern
    Finnish: Tuoksumyrtti
    French: Comptonie, Comptonie voyageuse, Comptonie à feuilles d’asplénie
    German: Farnmyrte
    Italian: Comptonie
    Ojibwa: Gibaime’nûagwûs, gibaime’nûna’gwûs, kba’ange-minš
    Polish: Komptonia amerykańska
    Swedish: Bräkenpors
    Plant Growth Habit Small, low, aromatic, monoecious or dioecious mound-shaped rhizomatous shrub
    Growing Climates Dry piney woods, exposed mountain slopes, abandoned pastures, clearings, barrens, highway embankments, gravel pits, weathered mine tailings, cut-over forested land, dry, sterile, sandy to rocky soils in pinelands or pine barrens, road sides, open wood lots and meadows
    Soil Grows well in dry, sterile, sandy soils, from well-drained dry sites to the edges of marshes
    Plant Size 0.5 to 1.5 m tall and 1.2 to 2.5 m wide or more
    Shoot Young shoots are light green to light brown, terete, and very pubescent, becoming less pubescent with age
    Twigs Slender, gray-brown, fuzzy; buds round, plump, male catkins present in the winter, resin dots often present
    Bark Gray or reddish brown, more or less smooth, and terete with scattered white lenticels
    Stem Stems are green, yellowish, or reddish-brown when young, turning reddish-purple or coppery-brown with age
    Leaf Linear to lanceolate, 3–15 cm (1.2–5.9 in) long and 0.3–3 cm (0.1–1.2 in) broad, with a lobed margin; they give off a sweet odor, especially when crushed
    Buds Buds are globular, minute, solitary, and sessile, with two to four exposed scales
    Flowering season March to April
    Flower Plants are monoecious with separate unisexual flowers. The staminate flowers grow in clusters at the ends of branches, and are up to 5 cm (2.0 in) long. The pistillate flowers are only 5 mm (0.2 in), but elongate when the fruits form, reaching 5 cm (2.0 in)
    Fruit Shape & Size Round cluster of ovoid brown 1/4 inch long shiny nutlets
    Fruit Color Brown
    Flavor/Aroma Spicy, aromatic odor
    Taste Slightly resinous taste
    Plant Parts Used entire plant, especially the leaves and tops

    Plant Description

    Sweet Fern is a small, low, aromatic, monoecious or dioecious, mound-shaped rhizomatous shrub that normally grows about 0.5 to 1.5 m tall and 1.2 to 2.5 m wide or more. The plant is found growing in dry piney woods, exposed mountain slopes, abandoned pastures, clearings, barrens, highway embankments, gravel pits, weathered mine tailings, cut-over forested land, dry, sterile, sandy to rocky soils in pinelands or pine barrens, road sides, open wood lots and meadows. The plant grows well in dry, sterile, sandy soils, from well-drained dry sites to the edges of marshes. Young shoots are light green to light brown, terete, and very pubescent, becoming less pubescent with age. Bark is gray or reddish brown, more or less smooth, and terete with scattered white lenticels. Buds are round, plump, male catkins present in the winter, resin dots often present.

    Leaves and Stem

    Leaves are simple and alternate, the blades are linear-oblong or lance-linear, 1¼ to 5 inches long, 1/3 to ¾ inch wide, the base and tip sometimes blunt or tapered to a sharp point, short-stalked or stalkless. The edges are toothless but fern-like with deep, rounded to squarish lobes with blunt or pointed tips. The upper surface is dark green, hairy or becoming smooth, lower surface pale green, hairy or becoming smooth. Both surfaces are heavily dotted in yellow glands. At the base of the leaf are pair of leafy appendages (stipules) that are somewhat heart-shaped with a long taper to a sharply pointed tip. Fall color can be nice reddish before turning brown.

    Twigs are very fine, brown to reddish or purplish, gland dotted, hairy with a few scattered lenticels (pores). Stems are much branched above, the tips lacking a terminal bud. Lower stems are up to around 1/3 inch diameter with smooth, reddish-brown to gray bark.

    Flower

    Male and female flowers are borne separately on the same plant (monoecious) or different plants (dioecious) that are arranged in greenish catkins toward the tips of twigs or young shoots; flowering occurs before leaves emerge. Male catkins are drooping and cylindrical, ½ to 1¼ inches long, single from lateral buds, mostly crowded at tips of one-year-old twigs, with 25 to 50 flowers each with a sharply pointed scale-like bract. Each male floret has 4-8 stamens on short filaments; it is partially hidden by a small scale (about 2-3 mm. in length) that is broadly ovate and ciliate along its margins.

    The female catkins are about ½” long and ovoid to globoid in shape, consisting of a small cluster of female florets and their scales. Each female floret has a naked ovary with a pair of stigmata at its apex; it is partially hidden by a small scale (about 2-3 mm. in length) that is broadly ovate and ciliate along its margins. In addition to this scale, there is a pair of linear bractlets that originate from the base of the ovary; they are up to twice the length of the scale. The blooming period occurs from mid- to late spring as the vernal leaves begin to develop, lasting about 2 weeks.

    Sweet Fern Image Gallery
    Closer-view-of-leaves-of-Sweet-Fern Closer-view-of-leaves-of-Sweet-Fern
    Flower-of-Sweet-Fern Flower-of-Sweet-Fern
    Bark-of-Sweet-Fern Bark-of-Sweet-Fern
    Leaves-of-Sweet-Fern Leaves-of-Sweet-Fern
    Immature-Fruit-of-Sweet-Fern Immature-Fruit-of-Sweet-Fern
    Seeds-of-Sweet-Fern Seeds-of-Sweet-Fern
    Mature-fruits-of-Sweet-Fern Mature-fruits-of-Sweet-Fern
    Sweet-Fern-Plant Sweet-Fern-Plant
    Sketch-of-Sweet-Fern Sketch-of-Sweet-Fern
    Plant-Illustration-of-Sweet-Fern Plant-Illustration-of-Sweet-Fern
    Winter-bud-of-Sweet-Fern Winter-bud-of-Sweet-Fern
    Sweet-Fern-plant-growing-wild Sweet-Fern-plant-growing-wild

    Fruit

    Afterwards, the pollinated female catkins are replaced by round cluster of ovoid brown 1/4 inch long shiny nutlets in August, which mature in September and October. The average number of nutlets per fertilized catkin is 5.5 +. At maturity, individual nutlets are 3-5 mm. long, ovoid in shape, truncate-dentate on one side, and rounded on the other. Seeds require breaking of dormancy to germinate (usually by cold stratification or by planting outside in fall) and usually remain in the soil for some time – they are known to be viable for up to 70 years when they remain in the soil.

    Traditional uses and benefits of Sweet Fern

    • Sweet fern was used medicinally by several native North American Indian tribes who used it especially as a poultice to treat a variety of complaints.
    • It is still used for most of the same purposes in modern herbalism.
    • Leaves are astringent, blood purifier, expectorant and tonic.
    • Tea made from the leaves and flowering tops is used as a remedy for diarrhea, headache, fevers, catarrh, vomiting of blood, rheumatism etc.
    • The infusion has also been used to treat ringworm.
    • Leaves have also been used as a poultice for toothaches, sprains etc.
    • Cold water infusion of the leaves has been used externally to counter the effect of poison ivy and to bathe stings, minor hemorrhages etc.
    • Leaves are harvested in early summer and dried for later use.
    • Tea made from the leaves has been used to relieve symptoms of dysentery.

    Culinary uses

    • Young fruits are eaten as a pleasant nibble.
    • Aromatic leaves, fresh or dried, are used to make a palatable tea.
    • The leaves are also used as a seasoning.
    • Leaves are used for potpourri.

    Other Facts

    • Leaves are used as a lining in baskets etc. in order to preserve the fruit.
    • The crushed leaves repel insects.
    • They can be thrown onto a camp fire to keep mosquitoes away.
    • The dried leaves have been burnt as incense.
    • Fern-like leaves and stems that are aromatic when crushed.

    References:

    https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=501619#null
    https://pfaf.org/user/Plant.aspx?LatinName=Comptonia+peregrina
    http://www.missouribotanicalgarden.org/PlantFinder/PlantFinderDetails.aspx?kempercode=c240
    https://en.wikipedia.org/wiki/Comptonia_peregrina
    https://www.wildflower.org/plants/result.php?id_plant=cope80
    https://plants.usda.gov/core/profile?symbol=COPE80
    https://www.fs.fed.us/database/feis/plants/shrub/comper/all.html
    https://www.cabi.org/isc/datasheet/15640
    https://www.nrs.fs.fed.us/pubs/jrnl/2004/nc_2004_pijut_002.pdf
    https://gobotany.nativeplanttrust.org/species/comptonia/peregrina/
    http://www.theplantlist.org/tpl1.1/record/kew-2733828
    https://hort.purdue.edu/newcrop/HerbHunters/sweetfern.html
    https://gd.eppo.int/taxon/COVPE
    https://www.illinoiswildflowers.info/savanna/plants/sweet_fern.html

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    Sweet Fern Scientific Classification

    Scientific Name: Comptonia peregrina

    Rank Scientific Name & (Common Name)
    Kingdom Plantae (Plants)
    Subkingdom Tracheobionta (Vascular plants)
    Infrakingdom Streptophyta  (land plants)
    Superdivision Spermatophyta (Seed plants)
    Division Magnoliophyta (Flowering plants)
    Sub Division Spermatophytina  (spermatophytes, seed plants, phanérogames)
    Class Magnoliopsida (Dicotyledons)
    Subclass Hamamelididae
    Super Order Rosanae
    Order Myricales
    Family Myricaceae (Bayberry family)
    Genus Comptonia L’Hér. ex Aiton (sweet fern)
    Species Comptonia peregrina (L.) J.M. Coult. (sweet fern)
    Synonyms
    • Comptonia asplenifolia Banks
    • Comptonia aspleniifolia (L.) Banks ex Gaertn.
    • Comptonia aspleniifolia (L.) L’Hér.
    • Comptonia aspleniifolia (Linnaeus) L’Héritier ex Aiton
    • Comptonia ceterach Mirb.
    • Comptonia comptonia C.de Candolle
    • Comptonia peregrina var. aspleniifolia (L.) Fernald
    • Comptonia peregrina var. peregrina
    • Comptonia peregrina var. tomentosa A.Chev.
    • Liquidambar asplenifolia (L.) C.F.Ludw.
    • Liquidambar asplenifolia L.
    • Liquidambar peregrina L.
    • Myrica asplenifolia L.
    • Myrica asplenifolia subsp. tomentosa (Chev.) Gleason
    • Myrica aspleniifolia var. tomentosa (A.Chev.) Gleason
    • Myrica comptonia C.DC.
    • Myrica peregrina (L.) Kuntze
    • Myrtus peregrina (L.) Kuntze
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