Health benefits of Stinking Toe Fruit

Sylvia

5 years ago

Stinking Toe Fruit or Jatoba scientifically known as Hymenaea courbaril is a huge canopy tree, growing to 30 m in height. Although it is occasionally denominated as Brazilian cherry and South American cherry it is not a cherry tree but a legume of the family Fabaceae. The plant is native to American tropics and is distributed in the West Indies, and in Central and South America from southern Mexico to Brazil. It is a popular plant with many names including West Indian Locust, umami-gum, Brazilian Cherry, South American Cherry, Jatoba, jatobá, stinking toe, algarrobo, azucar huayo, jataí, copal, Brazilian copal, courbaril, nazareno, Cayenne copal, demarara copal, gomme animee, pois confiture, guapinol, guapinole, loksi and South American locust. The name of the genus comes from the Latin himenaeus which means marriage, with reference to the leaves formed by two leaflets; the specific name is one of those used locally.

It is also known as stinking toe, old man’s toe, and stinktoe because of the unpleasant odor of the edible pulp of its seed pods. It is a very important multi-purpose tree harvested from the wild as a local source of food, medicines and various commodities. Bark, resin, and leaves are used for a variety of health conditions, including candida, diabetes, asthma, bronchitis, and prostatitis. Stinking Toe Fruit can be made into a decoction or tea, or taken as a supplement. Some users find that it has a mild stimulant effect and thus avoid consuming it at night. It is exploited commercially for its timber and gum; is sometimes cultivated and encouraged to grow semi-wild as a food crop and has also been planted as an ornamental in parks all over the tropical world. It has limited ornamental use as a shade tree in parks and on streets because the heavy seed pods emit an offensive odor as they mature and can cause damage or injury when they fall. It is a hardwood that is used for furniture, flooring, and decoration. Its hard fruit pods have edible dry pulp surrounding the seeds. Its sap, called animé, is used for incense, perfume, and varnish.

Plant Description

Stinking Toe Fruit is a medium to large sized, noble, spreading, evergreen tree with massive spreading branches and a heavy, umbrella-shaped crown. It grows slowly, but can reach an eventual height of 30 meters, with some specimens up to 45 meters. The plant is found growing in a wide range of habitats including tropical dry forest, transition to pre-montane moist forest, and tropical wet forest as well as subtropical moist forest. The plant grows on all textures of soil from sand to clay but develops best on deep, fertile, moist and well-drained sandy soils. It tolerates poor fertility soils and waterlogging soil. Plant’s straight, cylindrical bole can be un-branched for 12 – 24 meters and is usually 60 – 120 cm in diameter, though specimens up to 150 cm have been recorded. Bark is smooth, becoming 2.5 cm or more thick, grey to pinkish-brown.

Leaves

Leaves alternate, compound, bifoliate, 5-10 cm long and 3-5 broad, gland-dotted; stipules soon falling. Petiole is 12-30 mm long; petiolules twisted, 2-4 mm long, leaflets are ovate to lanceolate, curving slightly towards each other, 3-12 cm long and 1.5-7 cm wide, apex acute to obtuse, base oblique, margins entire, glabrous, shiny and leathery with small glands and prominent veins below, petiolules are 2-8 mm long. They are glossy dark green color above and paler below.

Flower

Inflorescence is terminal, densely corymbose-paniculate, 8-15 cm long and wide; pedicel 6 mm long. Flower are large, buds up to 3.5 cm long, open flower 3 cm in diameter, all parts glandular punctate; calyx is campanulate, 4-merous, grey-green, tube (hypanthium) 6 mm long, lobes ovate to elliptical, 15-18 mm long and 8 mm wide, imbricate, coriaceous, pubescent outside, sericeous inside; petals are sub-equal, oblong, ovate or obovate, equalling the calyx lobes or slightly longer, not clawed, yellow, streaked with red. Stamens are 3.5 cm long, free, filaments white, folded in bud, anthers red, dorsifixed; pistil with stipitate ovary, stipe 4-8 mm long, ovary with about 15 ovules, style slender, curved about 2.5 cm long.

Fruit

Fertile flower are followed by indehiscent (that do not open when ripe) woody legumes with oval section, 4-16 cm long, 2-6 cm broad, and 2-3 cm thick and slightly kidney-shaped. They are initially green when young turning to reddish brown as they are mature. An odor is released when the shell of the pod is broken; the smell is described as “off-putting” and the recommendation are generally to avoid the aroma. The fruits consists of 1-5 slightly compresses ellipsoid seeds, 2-3 cm long and 1,8-2,5 cm broad, of glossy brown red color. Each seed is individually covered with the flesh. The texture is very dense and dry and the flavor is sweet, like powdered sugar. Each of the seeds is the same general shape as the outer-shell, just much smaller and should be discarded. Pods weigh about 10-50 g and the pulp accounts for less than 20% of this weight. If consumed raw it tends to stick inside the mouth like dry dust. It is one of the richest vegetable foods known because of its high concentrations of starches and proteins. It is further an excellent concentrated feed for animals.

Worldwide Ethno-botanical Uses

Stinking Toe Fruit Quick Facts
Name:	Stinking Toe Fruit
Scientific Name:	Hymenaea courbaril
Origin	American tropics and is distributed in the West Indies, and in Central and South America from southern Mexico to Brazil
Colors	Green when young turning to reddish brown color as they mature
Shapes	Compressed cylindrical pod, 8-20 cm long 4-8 cm wide, smooth or rough but not rugose, dark brown
Health benefits	Keeps Your Eyes Healthy, Wards off Iron-Deficiency Anemia, Increases Appetite, Slows Down the Aging Process, Source of Carbohydrates, Antifungal, Respiratory System, Weight Loss, Fight against Infections, Treats Meningitis, Treat Retention of Liquids, Treatment of Inflammation,Fight against Asthma

Country	Uses
Amazonia	Eyes (wounded or sore), menstrual discharge, vermifuge
Brazil	Aches, ache (stomach), anemia, anuria, appetite (lack of), arthritis, asthma, astringent, athlete‘s foot, bladder, blennorrhagia, bronchitis, bursitis, carminative, catarrh, colic, cough, cystitis, decongestant, diarrhea, digestive, dysentery, dyspepsia, dysuria, energy, expectorant, fever, flatulence, fungicide, gastric atonia, hemorrhage, hematuria, hemoptysis, hepatitis, infections (yeast & fungi), laryngitis, laxative, lung, pains, pectoral, prostatitis, secretions (purulent), sedative, skin, stomachic, tonic, tuberculosis, urethritis, urine retention, vermifuge, wound
Elsewhere
	Anti-inflammatory, asthma, beri-beri, blennorrhagia, bronchitis, cystitis, dyspepsia, expectorant, indigestion, laryngitis, liqueur, malaria, pain (testicles/prostate), prostatitis, rheumatism, stomachic
Guatemala	Diuretic, fever, rheumatism, sudorific, ulcer (mouth)
Haiti	Antiseptic, arthritis, asthma, bruise, catarrh, diarrhea, emphysema, headache, intestine, kidney, laxative, respiratory, rheumatism, sore, spasm, stomach
Mexico	Asthma, catarrh, purgative, rheumatism, sedative, sore, venereal
Panama	Asthma, diabetes, diarrhea, hypoglycemia, stomach, ulcer (mouth)
Peru	Cough, cystitis, diarrhea, hepatitis, prostatitis
Venezuela	Fracture, lung, vermifuge

Ethno-medical Information on Stinking Toe Fruit

Plant Part	Location	Ethnic Use	Type Extract / Route	Used For
Bark	Amazonia	Used as a vermifuge, applied to wounded or sore eyes, and taken orally to stop Excessive menstrual discharge.	Various / Various	Human Adult
Bark	Brazil	Used for stomach trouble.	H2O Ext / Oral	Human Adult
Bark	Brazil	Used as a tonic. Used for the stomach, as an astringent, for weakness, debilitation, lack of appetite, gastric atonia, flatulence, diarrhea, hematuria and for catarrh of the respiratory and urinary tract.	Hot H2O Ext / Oral	Human Adult
Bark	Brazil	Used for athlete’s foot and foot fungus.	Infusion / Topical	Human Adult
Bark	Brazil	Used as a tonic and energizer. Used to keep a good appetite. Used for chronic coughs, asthma, lung weaknesses, laryngitis, bronchitis, hemorrhage, bursitis, Bladder infections, yeast and fungal infections, cystitis, arthritis and prostatitis. Used for its decongestant and antifungal properties.	Infusion/Oral	Human Adult
Bark	Brazil	Used to decongest the urinary tract, for cystitis and prostatitis, as an anti-inflammatory to the bladder. Used as an energizer and tonic; as a decongestant for respiratory problems; to reduce inflammation, to clear toxic pus, for painful urination and dribbling and for pain in the testicles or prostate.	Decoction / Oral	Human Adult
Bark	Brazil	Used for cystitis, hepatitis, prostatitis and tuberculosis.	Hot H2O Ext / Oral	Human Adult
Bark	Brazil	Used for athlete’s foot or food fungus. Used for diarrhea	Infusion / Various	Human Adult
Bark	Brazil	Used for stomach troubles.	Not stated	Human Adult
Bark	Brazil	Used for acute and chronic cystitis, prostatitis, blennorrhagia, diarrhea and dysentery.	Decoction / Oral	Human Adult
Bark	Brazil	Used as an astringent, sedative and carminative for inflammation of the prostate, hemorrhage, diarrhea, dysentery, dyspepsia, coughs and bronchitis.	Decoction/Oral	Human Adult
Bark	Brazil	Used for hemoptysis, hematuria, diarrhea, dysentery, colic, to fortify the system and to improve appetite.	Hot H2O Ext / Oral	Not Stated
Bark	Brazil	Used as a tonic, stomachic, astringent, balsamic, vermifuge and hemostatic	Hot H2O Ext / Oral	Human Adult
Bark	Brazil	Used as an astringent and pectoral. Used for skin diseases.	Decoction / Oral Bath / External	Human Adult
Bark + Leaf	Brazil	Used for bronchitis and coughs, bladder and prostate problems and as an astringent	Hot H2O Ext / Oral	Human Adult
Bark + Leaf	Brazil	Used for diarrhea, dysentery and intestinal colic. Used for coughs, bronchitis, catarrh, asthma and pulmonary weakness.	Decoction/Oral	Human Adult
Leaf	Brazil	Used for affections of the urinary system, chronic cystitis and prostatitis.	Decoction / Oral	Human Adult
Resin	Brazil	Used for bronchitis	H2O Ext / Oral	Human Adult
Resin	Brazil	Used for coughs, bronchitis, asthma, laryngitis and as an expectorant. Used for cystitis, urethritis, purulent secretions of the respiratory or urinary tract	Resin/Oral	Human Adult
Resin	Brazil	Used as a tonic, balsamic, stomachic and vermifuge.	Resin/Oral	Human Adult
Resin	Brazil	Used to relieve aches and pains.	External	Human Adult
Resin	Brazil	Used for general debilitation, for pulmonary affections, for coughs, bronchitis, asthma, hemoptysis, worms and a lack of appetite, for acute and chronic cystitis, dysuria, anuria, prostatitis and blennorrhagia. Used as a tonic, to stimulate digestion and fortify the system.	Resin/Oral	Human Adult
Resin	Brazil	Used for hemoptysis, general weakness, coughs, bronchitis, asthma, pulmonary weakness, laryngitis.	Not Stated	Human Adult
Resin	Brazil	Used for asthma, bronchitis, laryngitis, dyspepsia and a lack of appetite.	Resin/Not Stated	Human Adult
Sap	Brazil	Used for Bronchitis	Not Stated/Oral	Human Adult
Sap	Brazil	Used for wound healing and for the treatment of chronic cystitis, urine retention, anemia, prostatitis, blennorrhagia and chronic bronchitis.	Sap/Oral	Human Adult
Sap	Brazil	Used for coughs.	Sap/Oral	Human Adult
Sap	Brazil	Used for bronchitis.	Infusion/Oral	Human Adult
Seed	Brazil	Used as a laxative	Pulp/Oral	Human Adult
Not Stated	Brazil	· Used as a tonic, to improve appetite and to increase energy. · Used for acute and chronic cystitis and prostatitis. Used for respiratory conditions such as bronchitis, chronic coughs and asthma.	· Infusion / Oral · Infusion / Oral	Human Adult
Not Stated	China	Used to decongest the urinary tract, for cystitis, bladder and prostate infections. Used as a system fortifier, energizer and decongestant and to treat respiratory problems.	Not Stated/Oral	Human Adult
Bark	Guatemala	Used as a febrifuge, sudorific and as an anti-rheumatic	Hot H2O Ext / Oral	Human Adult
Fruit	Guatemala	Used to treat mouth ulcers: three fruits are eaten daily for ten days.	Fruit/Oral	Human Adult
Bark	Peru	Used for Diarrhea	Decoction / Oral	Human Adult
Bark	Peru	Used for cystitis, hepatitis, prostatitis, and tuberculosis.	Not stated/Oral	Human Adult
Fruit	Panama	Used to treat mouth ulcers.	Fruit/Oral	Human Adult
Leaf	Panama	Used as a hypoglycemic agent.	Hot H2O Ext / Oral	Human Adult
Leaf+ Cortex	Panama	Used for Diabetes	Infusion/Oral	Human Adult

Stinking Toe Image Gallery

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White-powdery-flesh-of-Stinking-Toe

Health benefits of Stinking Toe Fruit

Stinking Toe Fruit is still rich in iron, magnesium, potassium, vitamin C, calcium and phosphorus. It still has more potassium than bananas and more calcium than milk!! Nowadays, Stinking Toe Fruit is also considered a natural energetic. So, check out the benefits of Stinking Toe Fruit for health

1. Keeps Your Eyes Healthy

Smell of stinking toe may hurt the nose of some; it can help the eyes of everyone to stay in a great shape. That’s because this exotic fruit is a good source of vitamin A. So if you want to keep at bay eye diseases that could eventually take away your 20/20 vision, it’s a wonderful idea for you to try having stinking toe.

2. Wards off Iron-Deficiency Anemia

Another nutrient that is found abundantly in stinking toe is iron. The mineral is required by the body for the production of red blood cells. RBCs for short, they permit the bloodstream to transport oxygen. Having less than optimal RBC count can lead to anemia, which can be due to a deficiency in iron.

3. Increases Appetite

Stinking toe is commonly given to individuals who have no appetite and are at risk of becoming malnourished. This fruit is also known to possess energy-boosting properties. It’s exactly for this reason why athletes and bodybuilders often add stinking toe to their smoothies for maximum performance and gains.

4. Slows Down the Aging Process

Just like most other exotic fruits out there, stinking toe is a phenomenal source of antioxidants. Because of the ability of antioxidants to neutralize free radicals that damage healthy cells of the body, they are known to slow down the process of aging, which can register externally as well as internally. Antioxidants also help manage oxidative stress and inflammation, both of which are linked to health problems like osteoarthritis, cancer and heart disease.

5. Source of Carbohydrates

Stinking Toe is a very rich source of carbohydrates. They are thus very effective in supplying the body with a good and healthy amount of energy. Of the simple sugars that it contains, Fructose, a very important sugar is the most common.

6. Antifungal

Stinking Toe Fruit’s strong antifungal nature makes it quite effective for dealing with topical fungal infections such as athlete’s foot and nail fungus. It can be applied topically as well as taken internally for these conditions.

It can also be taken internally for urinary tract infections (including bladder infections) and both internally and as a douche for yeast infections.

7. Respiratory System

Stinking Toe Fruit has anti-inflammatory properties which reduce it beneficial for dealing with inflammation of the respiratory tract, as in asthma and bronchitis. It has been found to be an inhibitor of the enzyme 5-lipoxygenase, which is involved in prostaglandin production. Prostaglandins are inflammatory agents, and one of them (leukotriene B4) is responsible for inflammation in air passages.

8. Weight Loss

Regular consumption of Stinking Toe Fruit, help to stimulate the elimination of fluids, thus, you will promote cleanness in the urinary and renal tracts.

9. Fight against Infections

Stinking Toe Fruit has properties that are effective in fighting infections. In addition, these same properties can prevent foot mycoses and candidiasis.

10. Treats Meningitis

Stinking Toe Fruit consists of anti-bacterial properties that are essential in the fight against meningitis, besides helping in the expulsion of bacteria that cause autoimmune diseases.

11. Treat Retention of Liquids

As we mentioned in the topic above, it has properties that help eliminate fluid retention effectively. You can also make tea from Stinking Toe Fruit leaf to treat this condition.

12. Treatment of Inflammation

Stinking Toe Fruit also has a powerful anti-inflammatory agent, which fight intestinal diseases, rheumatoid arthritis, lupus, and pemphigus.

13. Strengthen Immune System

Stinking Toe Fruit consists of anti-inflammatory, anti-fungal and antibacterial properties, it also acts in the construction of a healthy immune system, making it even more prepared to combat various types of problems that may cause health damage.

14. Fight against Asthma

We all know that asthma is caused by clogging of the airways, which can cause difficulty in breathing. However, Stinking Toe Fruit possesses the properties that are essential to combat this condition.

Traditional uses and benefits of Stinking Toe Fruit

Leaves sap, and fruits have medicinal uses as well particularly against coughs, cystitis, hepatitis, prostatitis, bronchitis, anemia, wounds, mouth ulcers, diabetes, etc.
Bark is analgesic, astringent, balsamic, depurative, febrifuge, haemostatic, pectoral, stomachic, tonic and vermifuge.
It is commonly used in local folk medicine as a cure-all, being especially useful for coughs.
Besides being used to give energy and stamina, tea made from the bark has been used for centuries as a tonic for the respiratory and urinary systems by the indigenous people of the Amazon Basin.
Tea is also used internally to treat stomach problems and back pains, as well as externally for athlete’s foot and foot fungus.
It is known for its ability to fight fungus and yeast infections such as Candida albicans.
Macerated bark is used as a treatment for diarrhea.
Bark, sap or resin, and leaves are used medicinally for cystitis, hepatitis, prostatitis and cough.
Sap is used for treating coughs and bronchitis.
Resin and sap exuding from bore-holes in the bark is considered fortifying.
It is used for treating chronic cystitis, urine retention, anemia, prostatitis, blennorrhagia and chronic bronchitis.
Resin and sap are used externally for treating fresh wounds.
Solid resin found at the base of the tree is balsamic, bechic, stomachic, tonic and vermifuge.
It is also used to treat mouth ulcers.
Leaves and wood are used in the treatment of diabetes.
Bark of the tree is macerated by the Karaja Indians in Peru and Creole people in Guyana to treat diarrhea.
In Ka’apor ethno-botany, Stinking Toe Fruit is taken orally to stop excessive menstrual discharge, applied to wounded or sore eyes, and used as a vermifuge.
It is used medicinally in the Peruvian Amazon for cystitis, hepatitis, prostatitis, and cough.
In the Brazilian Amazon, the sap is used for coughs and bronchitis, and a bark tea is used for stomach problems as well as foot and nail fungus.
The resin was recommended for all types of upper respiratory and cardiopulmonary problems.
In traditional medicine in Panama, the fruit is used to treat mouth ulcers and the leaves and wood are used for diabetes.
Stinking Toe Fruit is used as a natural energy tonic, for such respiratory ailments as asthma, laryngitis, and bronchitis, as a douche for yeast infections and as a decongestant in United States.
It is also used in the treatment of hemorrhages, bursitis, bladder infections, arthritis, prostatitis, yeast and fungal infections, cystitis, and is applied topically for such skin and nail fungus.
Fruit is used to treat mouth ulcers and the leaves and wood are used for diabetes in traditional medicine of Panama.
In the United States, Stinking Toe Fruit is used as a natural energy tonic, for such respiratory ailments as asthma, laryngitis, and bronchitis, as a douche for yeast infections and it is taken internally as a decongestant and for systemic candida in the stomach and intestines.
It is also used in the treatment of hemorrhages, bursitis, bladder infections, arthritis, prostatitis, yeast and fungal infections, cystitis, and is applied topically for skin and nail fungus.

Culinary Uses

Pulp can be made into ice cream and custards or fermented into an alcoholic beverage.
Tea can be made from the bark.
Dry, whitish-yellow pulp around the seed has a sweet flavor and is commonly eaten raw; used in making custards and ice cream; and fermented into an alcoholic beverage.
It is eaten like sweets by children in Jamaica.
It has its own peculiar smell and sweet flavor, slightly reminiscent of bananas, and is generally considered pleasant but not very attractive.
Texture is that of dry flour turning to a paste in the mouth, and some people find this unpleasant.
Tea made from the bark is a quite popular drink for lumberjacks working in the forests in Brazil, because it is a natural energy tonic.
Fruit pulp is also used as a carbohydrate source in making alcoholic beverages for domestic consumption in Brazil.

Other Uses

Food

Seed pods consist of an edible powdery pulp. It has its own peculiar smell and sweet flavor, slightly reminiscent of bananas, and is generally considered pleasant but not very attractive. The texture is that of dry flour turning to a paste in the mouth, and some people find this unpleasant. It is very dry and largely starchy, so it is a good source of calories. Stinking Toe Fruit bark tea is a quite popular drink for lumberjacks working in the forests in Brazil, because it is a natural energy tonic.

Fodder

Pods and leaves are not eaten. Seeds and pulp are removed from the pod, ground and readily consumed by livestock.

Timber

Hard, durable, tough wood is one of the best from the region. Heartwood is salmon pink to orange-brown when fresh, becoming russet to reddish-brown when seasoned; often marked with dark streaks. Sapwood is usually wide, white, grey, or pinkish. Texture is medium to rather coarse; grain mostly interlocked; golden luster, without distinctive odor or taste. Wood is moderately difficult to saw and machine, largely because of its high density, but except in planning it can be machined to a smooth surface. It is easy to glue and finish satisfactorily. Wood is very resistant to brown-rot and white-rot fungi. Heartwood is also rated very resistant to dry-wood termites; it has little resistance to marine borers. This important timber tree is used for furniture (sometimes compared with mahogany), carpentry, general construction, wheels and cogs, dugouts, shipbuilding, posts, looms, cartwheels and rail ties. The wood is also attractive for cabinetwork, musical instruments, interior trim, plywood, turnery, and veneer.

Gum or resin

Roots and trunk yield a pale yellow or red resin like gum known commercially as South American copal. Gum exudes and forms hard lumps that become buried in the soil at the base of a tree. Sometimes as much as a barrel of gum has been found around the roots of a large tree or at the site of a former tree. Gum is used mainly in varnish but also for incense and local medicines. The copal is also used for patent leather and in stains for tin ware. About 35 tons/year are collected in Brazil for local use.

Tannin or dyestuff

Thick bark is a good source of tannin.

Shade or shelter

It is a suitable species when planted as a shade tree and has occasionally been used for coffee shade.

Ornamental

It is used to some extent as an ornamental in parks and gardens.

References:

https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=503102#null

https://pfaf.org/user/Plant.aspx?LatinName=Hymenaea+courbaril

https://plants.usda.gov/core/profile?symbol=HYCO

https://en.wikipedia.org/wiki/Hymenaea_courbaril

https://npgsweb.ars-grin.gov/gringlobal/taxonomydetail.aspx?19489