Thursday, December 26

    Soup, chicken broth, ready-to-serve

    Nutritional value of Soup, chicken broth, ready-to-serve
    Serving Size:1 cup, 249 g

    Calories 15 Kcal. Calories from Fat 4.68 Kcal.

     

    Proximity Amount % DV
    Water 243.55 g N/D
    Energy 15 Kcal N/D
    Energy 65 kJ N/D
    Protein 1.59 g 3.18%
    Total Fat (lipid) 0.52 g 1.49%
    Ash 2.24 g N/D
    Carbohydrate 1.1 g 0.85%
    Total Sugars 1.07 g N/D

     
    Minerals Amount % DV
    Calcium, Ca 10 mg 1.00%
    Iron, Fe 0.17 mg 2.13%
    Magnesium, Mg 2 mg 0.48%
    Phosphorus, P 10 mg 1.43%
    Potassium, K 45 mg 0.96%
    Sodium, Na 924 mg 61.60%
    Zinc, Zn 0.17 mg 1.55%
    Copper, Cu 0.037 mg 4.11%
    Manganese, Mn 0.037 mg 1.61%
    Selenium, Se 1 µg 1.82%


     
    Vitamins Amount % DV
    Water soluble Vitamins
    Vitamin B1 (Thiamin) 0.052 mg 4.33%
    Vitamin B2 (Riboflavin) 0.147 mg 11.31%
    Vitamin B3 (Niacin) 0.545 mg 3.41%
    Choline 2.5 mg 0.45%
    Vitamin B-12 (Cobalamine) 0.05 µg 2.08%
    Fat soluble Vitamins
    Vitamin A, IU 5 IU N/D
    Beta Carotene 2 µg N/D
    Vitamin E (alpha-tocopherol) 0.1 mg 0.67%

     
    Lipids Amount % DV
    Fatty acids, total saturated 0.032 g N/D
    Palmitic acid 16:00 (Hexadecanoic acid) 0.022 g N/D
    Stearic acid 18:00 (Octadecanoic acid) 0.007 g N/D
    Fatty acids, total monounsaturated 0.047 g N/D
    Palmitoleic acid 16:1 (hexadecenoic acid) 0.005 g N/D
    Oleic acid 18:1 (octadecenoic acid) 0.04 g N/D
    Fatty acids, total polyunsaturated 0.022 g N/D
    Linoleic acid 18:2 (octadecadienoic acid) 0.02 g N/D
    Cholesterol 5 mg N/D

    *Above mentioned Percent Daily Values (%DVs) are based on 2,000 calorie diet intake. Daily values (DVs) may be different depending upon your daily calorie needs. Mentioned values are recommended by a U.S. Department of Agriculture. They are not healthbenefitstimes.com recommendations. Calculations are based on average age of 19 to 50 years and weighs 194 lbs.