Iceland moss is not a moss, but lichen, a symbiotic association between algae and fungus,…
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For a variety of reasons, more and more people are switching to a vegan diet…
Anemarrhena (Zhi Mu) scientifically known as Anemarrhena asphodeloides is an evergreen perennial plant species in…
Anamirta cocculus commonly known as Cocculus, Levant nut or fish berry, are a Southeast Asian…
Looking to increase the number of superfoods in your diet? Reap these incredible seven health…
Exercise itself is only half the battle. If you want to get the maximum benefits…
Anacyclus pyrethrum, Indian trade name Akarkara is a small perennial plant belonging to Asteraceae family. …
Whether you’re dealing with chronic deficiencies, bone pain, or skin, nail, or hair problems, supplements…
Agave Americana, commonly known as sentry plant or century plant is a species of flowering…
You may read claims for sports supplements that say they can add muscle mass, make…
Every carpenter needs a sufficient amount of nutrient intake every day to cope up with…
Schisandra chinensis commonly known as magnolia-vine, Chinese magnolia-vine, whose fruit is called magnolia berry or…
Salvia miltiorrhiza, also known as red sage, Chinese sage, is a perennial plant in the…
Rehmannia glutinosa, commonly known as Chinese foxglove is a perennial medicinal herb in the Scrophulariaceae…
Not all meals are created equal, at least not when you are trying to lose…
If there is one fruit that you should be eating regularly or adding to your…
Being a multifaceted woman is no simple feat. It takes great discipline, strength, and attention…
Orchis mascula, the early-purple orchid, early spring orchis, is a species of flowering plant in…
Perhaps you’ve heard certain nutritional guidelines enough in your life where you have a pretty…
Altering lifestyle due to a disability is indeed challenging and has adverse effects on a…
Commiphora myrrha, called myrrh, African myrrh, herabol myrrh, Somali myrrhor, common myrrh, or gum myrrh…
Consuming organic food is more about changing your lifestyle and not just changing your daily…
Codonopsis pilosula commonly known as Codonopsis is a species of perennial flowering plants belonging to…
Many people ask, “why is nutrition important for students?” The answer to this question lies…
Coffee is many people’s favorite drink and it’s likely yours too. It’s tasty and comforting,…
Coffee is an alkaloid plant toxin (just like nicotine) which stimulates the brain through blocking…
The popularity of superfoods has grown tremendously over the last years, and the same happened…
You might already be watching what you eat because of your health and fitness goals.…
The human body consists of organs that secrete hormones that play a significant role in…
It is always necessary to take care of your health, especially when the viruses are…