Protein is essential to our diet. However, most U.S. adults don’t consume enough protein. Protein…
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The diet of a senior affects energy levels, cardiovascular health and many other health factors.…
Maintain healthy teeth and gums by practicing good oral hygiene. You can’t look at the…
The bodybuilding craze is quickly gaining momentum. More and more people are turning to bodybuilding…
Star jasmine vine (confederate jasmine) is also known as trachelospermum jasminoides in scientific name and…
The immune system is one of the most complex in the body. This is a…
Living with arthritis is hard. Something as simple as a doorknob or a steep set…
Many people don’t realize how important antioxidants are. They come with a range of health…
Boosting bone health starts with what we put in our body, and there are plenty…
With attention grabbing advertisements, you cannot really tell if a particular supplement would work or…
Italian jasmine or Yellow Jasmine scientifically known as Jasminum humile is a much-branched shrub commonly…
Collagen is the most abundant protein in the human body. It aids in a lot…
Jasminum officinale, known as the common jasmine or simply jasmine, is a species of flowering…
Spices and herbs are some of the most fun things to play around with when…
Alliaria petiolata, or garlic mustard, is a biennial flowering plant belonging to the mustard family…
Barley has been consumed by people since ancient times. Just recently, there seems to be…
Ixora, Jungle Geranium scientifically known as Ixora coccinea Linn is a species of flowering plant…
We all know that what we eat can affect our bodies and our overall health.…
Mechameck belongs to the United States of America. This is a climbing perennial herb of…
Jungle rice scientifically known as Echinochloa colona is a kind of annual weed belonging to…
Ficus auriculata commonly known as Roxburgh fig is a type of fig tree seen all…
Cold brew coffee is made by steeping coffee beans in cold water for a period…
Kalamata olives scientifically known as Olea europaea are a special type of olive belonging to…
High cholesterol level is one of the most common health issues these days. Around 102…
Spignet is also known from other common names such as Bamboo Brier, Wild Sarsaparilla, Rabbit…
Sanicle, of the Parsley family, is an indigenous perennial common to the United States and…
Heuchera Americana also known as known as Alum Root is one the prettiest plants for…
This plant is common to the western states of North America and a member of…
A woman’s life is not easy, especially today’s modern and multitasking women suffer a lot…
This member of the Chicory family is an indigenous perennial herb, has a smooth stem…