The HCG diet plan was developed in the 1950s which promised a change in body…
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While most of us are afraid of the term ‘Cholesterol’, very few actually understand what…
Minerals, vitamins, fats, and proteins are just some of the nutrients that the body needs…
Low energy levels or fatigue is something we all have to deal with often. With…
Vitamins and minerals are critical nutrients that your body needs to stay healthy and…
One of the most well-loved beverages consumed by millions of people worldwide is coffee. Nowadays,…
For as long as we can tell, humans have been drawn to flavourful plants. Herbs…
BCAAs, also known as branch chain amino acids, help you take your workout to the…
There comes a period in one’s exercise journey when the striking changes in body and…
Starting your weight loss journey can bring a range of emotions, from excited to nervous.…
Terebinth scientifically known as Pistacia terebinthus is a deciduous tree species of the genus Pistacia…
Shisham or Indian rosewood scientifically known as Dalbergia sissoo is a fast-growing, hardy, deciduous tree…
Individual herbs may have several active ingredients that enhance each other’s effects. Other herbs maybe…
Physical activity has several benefits associated with it – improved mental well-being, stronger bones and…
OTC or Over-The-Counter medicines are those types of medicines that all of us can purchase…
Yoga is not a sport, and it never will be. Yes, many forms of Yoga…
Today, anything that promises quick results will sell right away as long as it works…
Many heart conditions, such as congestive heart failure and atrial fibrillation, can be detected early…
Aconitum heterophyllum commonly known as Ativisha, Indian Atis, Atis, and Atees is an herbaceous perennial…
Nothing beats a well-cooked omelette, whether served for breakfast, lunch, or dinner. The egg delicacy…
What is eating disorder? Eating disorders have become a major problem among children, especially adolescent…
Are you a first time dog owner who doesn’t know where to start when it…
Your body will go through so many dramatic changes during your pregnancy. Your belly will…
White Sapote scientifically known as Casimiroa edulis is an evergreen tree with spreading, often drooping…
Manilkara hexandra popularly known as Ceylon Iron Wood or Khirni is a tree species in…
Ayurveda treatment has always been considered a safer way of treating diseases. This is because…
Studies have shown that nutritional deficiency impacts both hair structure and hair growth. Lack of proper…
Indigofera tinctoria, popularly known as true indigo, is a species of plant from the Fabaceae…
Plectranthus rotundifolius, synonyms Coleus rotundifolius and Solenostemon rotundifolius, commonly known as native or country potato…
White mustard scientifically known as Sinapis Alba is an annual herbaceous plant of the Brassicaceae…