You’ve heard people say “You are what you eat,” and for the most part, people…
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Collinsonia Canadensis, commonly called Stone Root, horsebalm, is a Missouri native plant belonging to Lamiaceae…
If you’ve ever opened your medicine cabinet and rummaged through the countless containers of pills,…
The current pandemic has affected many people in so many different ways. While most of…
Iceland moss is not a moss, but lichen, a symbiotic association between algae and fungus,…
The past few months as we have all been trying to adjust to life during…
Schisandra chinensis commonly known as magnolia-vine, Chinese magnolia-vine, whose fruit is called magnolia berry or…
Varuna tree is a member of the plant (Capparidaceae) family and belongs to Genus Crataeva…
Being anxious from time to time is normal. But, what if the anxiety becomes overwhelming…
The popularity of superfoods has grown tremendously over the last years, and the same happened…
It is always necessary to take care of your health, especially when the viruses are…
Exercise in this one of the most important activities to be included as a routine.…
The diet of a senior affects energy levels, cardiovascular health and many other health factors.…
Imagine yourself soaking in a warm bath with soothing music and candlelight to unwind after…
The immune system is one of the most complex in the body. This is a…
We live days of Netflix, and books have made the sofa the undisputed king of…
Ginger and turmeric are root stalks (rhizomes) used as traditional herbal medicines around the world.…
Essential oils serve natural holistic healing purposes. The oils promote good health and well-being. The…
It is important that you take good care of yourself before and after you have…
Back pain can present itself in many forms, and truth be told, everyone will experience…
For those having plastic surgery, it is quite common to ask about the vitamins and…
Talking about Himalayan salt, there are still several people who do not know much about…
If you were given the option between braces and no braces—we all know what your…
Nausea, the feeling of sickness, can strike at any time and for all manner of…
At some points, we experience skin inflammation and rashes that lead to skin irritation, pain,…
Most people experience acne in their youth, but youth isn’t a requirement for getting…
Collagen is the most abundant protein in the human body. It aids in a lot…
Cucamelon scientifically known as Melothria scabra is basically a vine that is grown for its…
Barley has been consumed by people since ancient times. Just recently, there seems to be…
We all know that what we eat can affect our bodies and our overall health.…