The benefits of plants have long been known for their nutritional and healing properties. Indigenous…
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More and more people are turning towards a meat-free diet and embracing the huge range…
With empty calories galore and loads of sugar, fast food can be found on almost…
There’s no denying that being healthy can be rather challenging. With so many temptations around…
Gastric bypass is one of the most common bariatric weight loss surgeries. It works by…
Ximenia caffra, commonly known as sour plum, is a thinly branched small tree or small…
Lonicera caerulea, also known by its common names Haskap Berries, blue honeysuckle, sweet berry honeysuckle…
In maintaining teeth and gums healthy, proper dental hygiene is required. This includes practices like…
Dietary nutrition is measured on two levels. Macronutrients include fats, proteins, and sugars. The body extracts…
With the ongoing COVID-19 pandemic (and its emerging coronavirus variants) posing a threat to our…
Tasmannia Lanceolata, commonly known as Mountain Pepper berry or mountain pepper is an exciting new…
With everyone always thinking about the way they look, the weight loss industry becomes an…
Eating healthy isn’t just about knowing how to choose the right foods, it’s about lifestyle…
We’ve all heard it a million times; sugary foods and drinks are bad for our…
Gynura procumbens also known as Longevity spinach or Longevity spinach is a light green, semi-succulent…
Kava kava, or commonly known as Kava, is a herbal remedy that’s native to the…
As you get older, your body and mind start deteriorating. This affects your energy levels…
As the COVID-19 pandemic lingers on, the country is doing its best to get back…
It is quite evident that most people, at a certain point in life, want to…
Your digestive system works hard to keep you healthy. It absorbs nutrients from your food,…
We often tend to feel anxious without any specified reason, and somehow anxiety kicks in,…
A mother’s choice to breastfeed is entirely personal and can depend on several factors. The…
Hearing loss is a common problem in the US and other parts of the globe.…
Fat Burners are pills that help people to lose weight by speeding up their metabolism.…
If you’re a consumer, food packaging is probably something you encounter throughout your everyday meals.…
Vegetarianism, when practiced correctly, is one of the healthiest and most sustainable ways to eat,…
Oftentimes, the keto diet is linked to various nutritional deficiencies as it is known to…
Having a milk allergy can be a devastating condition. You can imagine missing the nutrition…
A drooping face in the mirror can make you feel terrible. However, do not lose…
One of the key elements for children to be healthy and grow strong is to…