Health Benefits

Facts about Sea Holly – Eryngium maritimum

Eryngium maritimum, commonly called sea holly, is a coarse, perennial plant that features a summer bloom of steel-blue, thistle-like flower heads on branched stems rising from a rosette of dark green basal leaves. It is in fact a member of the Carrot family (the Umbellifers; Apiaceae), which includes plants such as Cow Parsley and Fennel. The plant is native to coastal sands and gravel in Europe, North Africa and South West Asia. Some of the well-known common names of the plant are Sea Holly, Seaside eryngo, eryngo, sea holme, sea hulver, Eringo and Ringo-roots. Genus name comes from an ancient Greek name used by Theophrastus for a plant which grew in Greece (probably Eryngium campestre) or is a Greek reference to the prickly or spiny nature of plants in this genus. The specific epithet is in no doubt: maritimum means ‘of the sea’.

Sea Holly is very useful as an ornamental plant when growing, and as a cut plant it can be effectively used for decorating the dining-room table and other parts of the house, even to the sick-room. After it has been used for these decorative purposes it may be kept and used medicinally, as it is one of the most useful medicinal plants known, and one which has been found very useful in curing disease in certain forms. Although widespread, it is considered endangered in many areas, such as Germany where its occurrence has been importantly reduced throughout and has become locally extinct in several districts.

Sea Holly Facts

Sea Holly Quick Facts
Name: Sea Holly
Scientific Name: Eryngium maritimum
Origin Coastal sands and gravel in Europe, North Africa and South West Asia
Shapes Schizocarp, 8–14 (15) mm, with persistent sepals, consisting of two mericarps
Taste Bitter, sweet
Health benefits Beneficial for spleen and liver, jaundice, dropsy, French Pox, ague, swollen lymph glands, snake bites, pains of the loins, colic, promotes urine, expels stones, women’s menses
Name Sea Holly
Scientific Name Eryngium maritimum
Native Coastal sands and gravel in Europe, North Africa and South West Asia
Common Names Sea Holly, Seaside eryngo, eryngo, sea holme, sea hulver, Eringo, Ringo-roots
Name in Other Languages Albanian: gjemsbardhë
Arabic: Qarsaenatan bahria  (قرصعنة بحرية), lahiat almueaza  (لحية المعزة)
Basque: Itsas armika
Bulgarian: Primorski vetrogon (Приморски ветрогон)
Catalan: Card de platja, Card d’arenal, Card marí, Panical marí
Corsican: Cardu marinu
Croatian: Primorski kotrljan
Czech: Máčka přímořská
Danish: Strand-mandstro
Dutch: Blauwe zeedistel, blauwe kruisdistel
English: Sea-holly, Eryngo, Seaside eryngo, Maritime eryngo, Sea holly, Seaside coyote-thistle
Estonian: Rand-ogaputk
Finnish: Meripiikkiputki
French: Panicaut de mer, Panicaut des dunes, Panicaut maritime, Chardon des dunes, Chardon bleu, Panicaut des dunes
Galician: Cardo da ribeira
German: See-Mannstreu, Strand-Mannstreu, Stranddistel, Stranddistel, Strandmannstreu, blaue Dünendistel
Greek: Galanóchorto (γαλανόχορτο)
Hebrew: Charchahavinah chofit, חַרְחֲבִינָה חוֹפִית
Hindi: Krishna Saraiyaka
Hungarian: Tengerparti iringó
Irish: Cuileann trá
Italian: Calcatreppola marittima, Erba di San Pietro, eringo marino
Japanese: Hiiragisaiko (ヒイラギサイコ), eringiumu (エリンギウム), higotaisaiko
Kashubian: Òstropùs
Latvian: Jurmalas zilpodze
Lithuanian: Pajūrinė zunda
Maltese: Xewk ir-ramel
Norwegian: Strandtorn
North Frisian: Dünemfisel
Persian: ارینگیوم ماریتیمم
Polish: Mikołajek nadmorski, cardo-rolador
Portuguese: Cardo-marítimo
Romanian: Scaiul dracului
Russian: Sinegolovnik primorskiy (синеголовник приморский)
Scottish Gaelic: Cuileann trá, Sea holly
Slovak: Kotúč prímorský
Slovene: Obmorska možina
Spanish: Cardo marítimo, Panical marítimo, Cardo de mar, Cardo marino, Eringio marítimo
Swedish: Martorn, Martorna, Vanlig martorn, Äkta martorn,
Turkish: Deniz cakir dikeni, Goz dikeni, kum boğadikeni
Ukrainian: Mykolaychyky prymorsʹki (Миколайчики приморські)
Welsh: Celynnen y môr
Plant Growth Habit Long‐lived, medium height, stiffly branched, clump-forming  architectural perennial herb
Growing Climates Sea shores, preferring sand and shingle, sand, shingle beaches, fore dunes, yellow dunes, semi‐fixed grey dunes, coastal areas, maritime, wildlife and rock gardens
Soil Requires a deep well-drained soil and a sunny position. Prefers a light sandy saline soil but tolerates most soil types including lime and poor gravels
Plant Size Around 60 cm in height
Root Long, well‐developed taproot and thick and fleshy rhizomes extending laterally from buried stems
Stem Reproductive stems are 0.15–0.60 m tall. Lower part often root‐like and buried in the sand while aerial part pale below
Leaf Radical leaves are on stalks, 2 to 7 inches long, the blades cut into three broad divisions at the apex, coarsely toothed, the teeth ending in spines and undulated
Flowering season July to October
Flower Each flower head is a spherical-cylindrical umbel that is packed with tiny, stem less, violet-blue flowers
Fruit Shape & Size Schizocarp, 8–14 (15) mm, with persistent sepals, consisting of two mericarps each containing one seed
Varieties
  • Alpine sea holly
  • Amethyst sea holly
  • Flat sea holly
  • Giant Sea Holly
  • Mediterranean Sea Holly 
  • Miss Willmott’s Ghost sea holly
  • Rattlesnake Master sea holly
  • Sapphire Blue sea holly
Propagation By seeds
Taste Bitter, sweet
Plant Parts Used Stem, bark, seeds, young shoots, roots
Available Forms Powder, tincture, infusion, decoction, fluid extract, solid extract, syrup, pills
Season October
Other Facts
  • The extensive root system helps to bind sand on the sea shore.
  • The root should be harvested in the autumn from plants that are at least 2 years old.

Plant Description

Sea Holly is a steel blue gray colored long‐lived, medium height, stiffly branched, clump-forming, architectural perennial herb that normally grows around 60 cm in height. The plant is found growing in sea shores, sand, and shingle beaches, fore dunes, yellow dunes, semi‐fixed grey dunes, coastal areas, maritime, wildlife and rock gardens. The plant requires a deep well-drained soil and a sunny position. Similarly it prefers a light sandy saline soil but tolerates most soil types including lime and poor gravels. The plant has long, well‐developed taproot and thick and fleshy rhizomes spreading laterally from buried stems.

Stem

Reproductive stems are 0.15–0.60 m tall. Lower part often root‐like and buried in the sand while aerial part pale below but with bluish tinge above, erect, robust, terete or sulcate, glabrous, solid and widely branched above so that the plant forms an open cushion.

Leaves

The radical leaves are on stalks, 2 to 7 inches long, the blades cut into three broad divisions at the apex, coarsely toothed, the teeth ending in spines and undulated. The margin of the leaf is thickened and cartilaginous. The lower stem-leaves are shortly stalked, resembling the radical ones, but the upper ones are sessile and half embracing the stem, which terminates in a shortly-stalked head, below which it gives off two or three spreading branches, all from one point, which is surrounded by a whorl of three leaves, spreading like the rays of the sun.

Flowers

Stiff, branched, violet-blue stems, bear abundant, egg-shaped, thistle-like, violet-blue flower heads, rise from each basal rosette in summer. Each flower head is a spherical-cylindrical umbel that is packed with tiny, stem less, violet-blue flowers. Each flower head is subtended by a narrow, spiky collar of spiny, blue-green bracts. Summer bloom is often plentiful. The calyx tube is thickly covered with soft, cartilaginous bristles; the calyx teeth end in a spine. E. maritimum starts blooming on the 4th–5th year. It blooms in July-August. The honey is secreted by a disk with 10 rays at the base, and is concealed.

Fruit

Fertile flowers are followed by schizocarp, 8–14 (15) mm long , with persistent sepals, consisting of two mericarps each containing one seed; mericarps are 6–7 mm long, densely covered in narrow white scales and five ridges, the three dorsal ridges are indistinct, the two lateral ridges are more prominent and with air‐filled cells. Fruit when ripe are assisted in dispersal by the wind or passing herds, being detached and jerked to a distance. Fruits ripen during October.

More Varieties of Sea Holly

Several species of Eryngium have been cultivated as garden plants and are commonly available in most nurseries. Some of the most common sea holly plants include:

1. Alpine sea holly

The plant is native to alpine pastures of Switzerland, and has deeply serrated bracts (petals) surrounding a central cone, giving the flower a lacy appearance. The plant grows 3 feet tall.

2. Amethyst sea holly

This European native is one of the coldest hardy of the genus. It is considered the hardiest species. It has beautiful amethyst blue flowers on plants 2-1/2 feet tall and a somewhat straggling nature.

3. Flat sea holly

Eryngium planum has silver-blue flowers on plants that are 2-3 feet tall. Its leaves are scalloped rather than spiny.

4. Giant Sea Holly

It is also known as Miss Wilmot’s Ghost (named for English gardener Ellen Wilmot), this Caucasus native makes an outstanding plant for grouping in a background, growing from 3 to 4 feet or higher. While it may require staking, its heart-shaped leaves and large flowers are worth the extra effort.

5. Mediterranean Sea Holly  

The plant is native to Pyrenees; this variety reaches about 1-2 feet and consists of lively blue-green flowers with silver bracts and white veins within its coarse, spiny leaves.

6. Miss Willmott’s Ghost sea holly

Eryngium giganteum gets its name from its dramatic ghostly gray-green to silvery blue flowers on plants up to 6 feet tall. It is also occasionally named giant sea holly.

7. Rattlesnake Master sea holly

This variety of Eryngium yuccifolium is a native of the Great Plains. It is a stately plant which reaches 4-5 feet tall and bears silvery white balls on spiny foliage that look like that of yucca. Extracts of the plant were used by Native Americans as medicine.

8. Sapphire Blue sea holly

This Eryngium selection, also sometimes sold as ‘Jos Eijking’, is a sterile variety that does not self-sow.

Traditional uses and benefits of Sea Holly

Culinary Uses

Precautions

References:

https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=29496#null

https://pfaf.org/USER/Plant.aspx?LatinName=Eryngium+maritimum

http://www.missouribotanicalgarden.org/PlantFinder/PlantFinderDetails.aspx?kempercode=h810

http://www.floracatalana.net/eryngium-maritimum-l-

https://plants.usda.gov/core/profile?symbol=ERMA7

https://besjournals.onlinelibrary.wiley.com/doi/full/10.1111/1365-2745.12243

http://luirig.altervista.org/flora/taxa/index1.php?scientific-name=eryngium+maritimum

https://gd.eppo.int/taxon/ERXMA

http://www.theplantlist.org/tpl1.1/record/kew-2799418

https://en.wikipedia.org/wiki/Eryngium_maritimum

http://medicinalherbinfo.org/000Herbs2016/1herbs/sea-holly/

https://botanical.com/botanical/mgmh/h/holsea29.html

https://www.henriettes-herb.com/eclectic/hool1922/sea-holly.html

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