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    Home»Herbs and Spices»Rue health benefits
    Herbs and Spices

    Rue health benefits

    By s mSeptember 16, 2019Updated:September 16, 2019No Comments5 Mins Read
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    Rue is a hardy, evergreen and shrubby plant which is native to Mediterranean region and Canary Islands and is found on rocky places, thickets and dry banks, usually found on limestones. Stem is woody in lower part. Leaves are alternate, bi- or tripinnate, bluish-green which emits a powerful and disagreeable odor having exceedingly bitter, acrid and nauseous taste. Flowers are greenish-yellow forming in terminal panicles and blossoms from June to September.

    The small evergreen subshrub is 0.6 to 0.9 meters tall and almost as wide. Stems are woody near the base but remain herbaceous nearer tips. Leaves are 7.6 to 12.7 cm long, dissected pinnately into oblong or spoon shaped segments. The flowers are small, yellow forming in clusters and appear in midsummer. Each flower is 1.3 cm across with four concave notched petals. Fruit is a textured capsule divided into pointed lobes.

    Rue Image Gallery
    Close-view-of-Rue-flower Close-view-of-Rue-flower
    Flower-buds-of-Rue Flower-buds-of-Rue
    Plant-illustration-of-Rue Plant-illustration-of-Rue
    Rue-dried-leaves Rue-dried-leaves
    Rue-essential-oil Rue-essential-oil
    Rue-leaves Rue-leaves

    Health Benefits of Rue

    1. Anti-fungal

    Rue assists the body to combat against fungal infections such as athlete’s food and dermatitis. Use the rue directly on the skin depending on the severity of infection especially one suffering from athlete’s foot. It provides relief from itchy skin.

    1. Clear skin

    Rue has anti-fungal properties that help to cure de-complexion of the skin and offers beautiful and clear skin. The anti-oxidant properties ensure that skin wards off free radicals which causes premature ageing of the skin.

    1. Eliminates lice

    The essential oil and extracts which are often used to eliminate lice infestation. Its regular use repels pesky little parasites from hair.

    1. Acts as a sedative

    It is effective to calm hysteric and epileptic attacks due to its sedative properties. It soothes nerves by inducing numbness as it is neurotoxin.

    1. Anti-bacterial activity

    The anti-bacterial properties help to eliminate bacteria. The tea prepared with this herb combat urinary tract, colon and intestine infections. It prevents the chances of food poisoning and salmonella.

    1. Anti-Spasmodic

    Rue is beneficial for those suffering from muscle pain. It is a remedy for muscle pain, menstrual cramps and anxiety.

    1. Anti-Inflammatory

    Rue lowers inflammation caused by arthritis. Daily intakes of 1 to 2 cups of Rue herb tea assist to ease stiff muscles and relieve joint pains.

    1. Treat fungal infections

    Rue herb combats skin issues and skin infections caused by fungus. The common fungal infections include athlete’s foot and nail fungus.

    1. Calm nerves

    The herb has calming properties. It provides relief from tension and anxiety. The herbalist uses it to treat nervous headaches, dizziness, general tension and anxiety. Tea offers sound sleep.

    1. Promotes menstruation

    Rue has emenagogue properties that stimulates menstruation and promotes regularity of woman’s cycle.

    Medicinal uses

    • The herb is useful for hysterical affections, croupy affections, coughs, flatulence, colic and acts as a mild stomachic.
    • Apply the leaves eases the severe pain of sciatica.
    • Apply the fresh leaves to temples to provide relief from headache.
    • Applying the plant decoction to the chest helps chronic bronchitis.
    • It is used for treating eye problems, dermatitis, rheumatism, inflammatory diseases and pain.
    • Locals use it with honey for treating tremors, paralysis, nervine disorders and joint pain.
    • Use the decoction to relieve flatulence, colitis and flatulent colitis.
    • Use the leaves infusion as nasal drop for treating infantile paralysis.
    • Use it in form of poultice for dislocations, rheumatic pain, varicose veins, tendon strains and skin conditions such as eczema and psoriasis.
    • The decoction stimulates menstruation.
    • It is also used for stiff neck, gastric disorders, headache and dizziness.
    • Infusion is used for treating flatulence, coughs and hysterical affections.
    • The plant juice is used to treat earaches.
    • Chew the leaf to provide relief from nervous headaches, giddiness and palpitations.
    • It is used for treating varicose veins and improves eyesight.
    • Brew tea from the leaves and use it as a body wash to kill lice.
    • It has anti-fungal properties that help in treating fungal infections of skin such as dermatitis and athlete’s foot.
    • It provides relief from stomach cramps and also eases varicose veins.
    • It eliminates intestinal worms.

    Culinary uses

    • Seeds are used as porridge.
    • Add the bitter leaf to eggs, fish, cheese or mixed with damson plums and wine for producing meat sauce.
    • It is used as a flavoring ingredient in Old World beers.
    • It is used as a cooking ingredient in North African cuisine.

    Side effects

    • The use of rue extracts in high doses causes vomiting, violent gastric pain, systemic complications and even death.
    • The herbal preparations made from it cause severe phytophotodermatitis that results burn like blisters on the skin.
    • When used in large doses, it is toxic and also causes miscarriages.
    • Use it with caution.
    • It might cause photo toxicity when applied to skin with sun exposure.
    • Leaves can cause blistering.
    • May cause photo toxicity in some individuals – when applied to the skin with sun exposure, the oil and leaves can cause blistering.
    • It causes the minor side effects such as increased sensitivity to sun exposure, dizziness, spasms, rashes, mood changes, sleeplessness and stomach irritation.
    • People with stomach or intestinal problems such as ulcers, colitis and inflammatory bowel disease should avoid as it could worsen the condition.
    • Never apply the substance directly to the skin without carrier oil.

    Rue Preparation

    1. Rue Tea

    1 teaspoon dried crushed leaves

    ½ cup boiled water

    Steep for about 15 minutes and then strain.

    Dosage: ½ cup per day maximum

    1. Rue oil

    1 tablespoon crushed dried leaves

    ½ cup olive oil

    Simmer covered for about 30 minutes. Strain and store it in a sealed container.

    References:

    https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=29002#null

    http://www.missouribotanicalgarden.org/PlantFinder/PlantFinderDetails.aspx?kempercode=b714

    https://botanical.com/botanical/mgmh/r/rue—20.html

    https://www.researchgate.net/publication/256090732_Ruta_graveolens_from_Traditional_System_of_Medicine_to_Modern_Pharmacology_an_Overview

    http://www.academicjournals.org/app/webroot/article/article1380715278_Asgarpanah%20and%20Khoshkam.pdf

    https://en.wikipedia.org/wiki/Ruta_graveolens

    https://pfaf.org/user/Plant.aspx?LatinName=Ruta+graveolens

    https://www.herbwisdom.com/herb-ruta-rua.html

    http://www.herbgarden.co.za/mountainherb/herbinfo.php?id=41

    http://heritagegarden.uic.edu/rue-ruta-graveolens

    https://www.stylecraze.com/articles/benefits-of-rue-herb-for-skin-hair-and-health/#gref

    https://healthyfocus.org/benefits-of-rue-herb/

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    Rue Quick Facts
    Name: Rue
    Scientific Name: Ruta graveolens
    Origin Mediterranean region and Canary islands
    Colors Grayish-brown
    Shapes Capsule
    Taste Intense bitter
    Name Rue
    Scientific Name Ruta graveolens
    Native Mediterranean region and Canary islands
    Common/English Name Rue, Common rue, Herb-of-grace
    Name in Other Languages English: Common rue, Rue, Garden rue, Herb of grace, rue;
    German: Wein-Raute, Weinraute;
    Portuguese: Arruda;
    Spanish: Ruda, Ruda de monte;
    French: Rue fétide, rue officinale 
    Swedish: vinruta;
    Transcribed Korean: unhyang;
    Hindi: Rue, Sudab, Sadabin, Sanool,  Saatri; 
    Urdu: Sudab;
    Arabic: Sudab,  Suzab; 
    Persian:  Satap; 
    Greek: Fejan, Safayan;
    Sanskrit: Sadapah
    Plant Growth Habit Glabrous, woody-based, shrubby perennial
    Soil Well-drained
    Plant Size 2 to 2 1/2 feet in height
    Leaf Pinnately divided, 3-5 inches long
    Fruit shape & size Capsule
    Fruit color Grayish-brown
    Aroma Strong, heavy and unpleasant
    Taste Intense bitter
    Seed Ovoid

    Rue Scientific Classification

    Scientific Name: Ruta graveolens

    Rank Scientific Name & (Common Name)
    Kingdom Plantae  (Plantes, Planta, Vegetal, plants)
    Subkingdom Viridiplantae  (Green plants)
    Infrakingdom Streptophyta  (Land plants)
    Superdivision Embryophyta
    Division Tracheophyta  (Vascular plants, tracheophytes)
    Class Magnoliopsida
    Order Sapindales
    Family Rutaceae  (Rues, rutacées)
    Genus Ruta L. (Rue)
    Species Ruta graveolens L. (Common rue)
    Synonyms
    • Ruta altera Mill.
    • Ruta chalepensis Wall.
    • Ruta ciliata Mill.
    • Ruta crithmifolia Moric.
    • Ruta crithmifolia Moric. ex DC.
    • Ruta divaricata Tenore
    • Ruta graveolens subsp. divaricata (Ten.) P.Fourn., 1936
    • Ruta graveolens subsp. hortensis (Mill.) P.Fourn., 1936
    • Ruta graveolens var. angustifolia Hook.fil.
    • Ruta holopetala Kitt.
    • Ruta hortensis Mill.
    • Ruta intermedia hort.
    • Ruta intermedia hort. ex Steud.
    • Ruta officinalis Pall.
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