Health Benefits

Health benefits of Redshank plant

Persicaria maculosa, also called “Redshank” or “Lady’s-thumb,” is an ornamental plant in the same family as knotweed, renouées, and buckwheat.  The plant is native to Azerbaijan, Russia, Tajikistan, Armenia, Kazakhstan, Georgia, Uzbekistan, Kyrgyzstan, and Turkmenistan, as well as Nepal in the Indian Subcontinent and Taiwan, Japan, China, Korea, and Indonesia in eastern Asia. It is also an introduced and invasive species in North America, where it was first seen in the Great Lakes area in 1843 and has since spread to most of the continent. Some common names for the plants are Jesus plant, Heartweed, lady’s-thumb smartweed, persicaria, red shank, Redlegs knotweed, redshank, lady’s thumb, spotted lady’s-thumb, Spotted knotweed, spotted ladysthumb, spotted lady’s thumb, Red-legs, Knotweed smartweed, and Pinkweed.

The name “Persicaria” comes from the Latin word “persica,” which means “peach.” Some of the plants in this genus were thought to be linked to peach trees, so they were given this name. But these plants are not connected to peach trees. They got their name because people thought their leaves looked like peach tree leaves. The name “maculosa” comes from the Latin word “maculosus,” which means “spotted” or “marked.” The leaves of Persicaria maculosa have dark spots or marks that make them stand out. This is one of the things that make this plant unique. It is a common weed that grows in places like parks, fields, and wetlands. It is known for being able to grow well in a wide range of environments.

Plant Description

Redshank is an annual plant that grows up to 1 meter (3 ft 3 in) tall and has flowers. It is a grass plant. The plant grows along riverbanks, the edges of streams and drainage canals, marshy areas, roadside ditches, mudflats, the edges of yards and gardens, moist weedy meadows, waste areas and along water bodies, disturbed areas, wetlands, fallow fields and the edges of cultivated fields, vacant lots, and moist areas along railroads. It grows well in different kinds of dirt, like loam, clay, and sand. But it grows best in grounds that hold water and have a lot of organic matter.

Redshank facts

Redshank Quick Facts
Name: Redshank
Scientific Name: Persicaria maculosa
Origin Northern and central Asia, the Indian Sub-continent and eastern Asia
Colors Brown or black colored
Shapes Dry seed (achene), disc shaped to 3-sided
Taste Slightly tangy and bitter
Health benefits Digestive support, Urinary health, Wound healing, Respiratory support, Cardiovascular health, Fever reduction, Skin health, Pain relief, Women's health, Diabetes management, Mouthwash and oral health, Fungal infections, Gout and joint pain, Eye health
Name Redshank
Scientific Name Persicaria maculosa
Native Northern and central Asia (i.e. Russia, Armenia, Azerbaijan, Georgia, Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan, Uzbekistan), the Indian Sub-continent (i.e. Nepal), and eastern Asia (i.e. China, Japan, Korea, Taiwan and Indonesia).
Common Names Jesus plant, lady’s thumb, lady’s-thumb smartweed, persicaria, red shank, redshank, spotted lady’s thumb, spotted lady’s-thumb, spotted ladysthumb, Red-legs, Redlegs knotweed, Knotweed smartweed, Spotted knotweed, Pinkweed, Heartweed, Pilewort, Meadow knotweed
Name in Other Languages Abkhazian: Adzhartsa (Абжьарца)
Afrikaans: Persikekruid (Persikekruid), Rooipootruiter
Albanian: Bimë nudo (Bimë nudo), Këmbëkuq (Kallaku), nejca gjethepjeshk, nejcë
Arabic: Burjina (برجينة)
Aragonese: pejiguera, persicaria
Armenian: Karmir tarva mokhakavar (Կարմիր տարվա մողկավար)
Assamese: Lal-parnia (লাল-পৰ্ণীয়া), Lal-kolimi (লাল-কলিমি)
Azerbaijani: Qızıl out, Qırmızıbaş qırxbuğum
Bashkir: Qızıl barchaq (Ҡызыл барчаҡ)
Basque: Larraburu gorria, Astapiper
Belarusian: Piersykon piersikarkavy (Персыкон персікаркавы), Chyrvonya nazimka (Чырвоная назімка), drasion zvyčajny (драсён звычайны)
Bengali: Bicchinnô baṅlā (বিচ্ছিন্ন বাংলা), Sabuja tōnabēla (সবুজ তোনবেল), Lal-padomard (লাল-পদমর্দ), Redshyank (রেডশ্যাঙ্ক)
Bhojpuri: Redshank (रेडशैंक)
Bosnian: Šareni osjak (Šareni osjak), Crvenonoga šepurika
Bulgarian: Pastrokochetka (Пъстрокочетка), Chervenonog bekas (Червеноног бекас), obiknoveno piperiche (обикновено пипериче), praskovolistno piperche (прасковолистно пиперче)
Burmese: To kyui thann (တိုကျိုးသန်း), Kalaungkri na (ကလောင်ကြီးနား)
Catalan: Taronja cueta, herba presseguera vera, presseguera vera, persicària
Chamorro: Pulatan chu’uk
Chhattisgarhi: Laal payro (लाल पायरो)
Chinese: Róumáo zhēnzhūcài (柔毛珍珠菜), Hóng jiǎo yù (红脚鹬), liao (蓼), chūn liǎo (春蓼)
Croatian: Hrvatska preslica (Hrvatska preslica), Crvenonogi pješak, pjegasti dvornik        
Chuvash: Kherke (Хĕрĕкě)
Czech: Rdesno bahenní, Čírka červenonohá, rdesno červivec
Danish: Persicarie, Rødben, Fersken-pileurt, Ferskenbladet pileurt, Ferskenpileurt
Dogri: Laal pagoda (लाल पगोदो)
Dutch: Perzikkruid, Tureluur, smerte
English: Redshank, Lady’s thumb, Spotted lady’s thumb, Red-legs, Redlegs knotweed, Knotweed smartweed, Spotted knotweed, Pinkweed, Heartweed, Persicaria, Polygonum persicaria, Pilewort, Meadow knotweed, Jesusplant, Blackheart, Heart’s-Ease, Lady’s-Thumb Smartweed
Estonian: Lõhnav kõrvenõges, Põhjavästrik, Harilik kirburohi
Faroese: Rauðfóti
Filipino: Báyaw (Báyaw), Tutumbahang bungo
Finnish: Pilosiruetto, Koiransilmä, Punajalkaviklo, Hanhentatar
French: Renouée persicaire, Chevalier gambette, Pied rouge, Persicaire douce, fer à cheval, persicaire, pilingre, renouée persicaire           
Galician: Agachadiza cuellirroxa, herba do gals, herba pejigueira, herba pulgueira                            
Garhwali: Laal girgit (लाल गिरगिट)
Georgian: Tsiteli lerts’minda (წითელი ლერწმინდა), bost’nis ts’alik’a (ბოსტნის წალიკა)
German: Tarnkraut, Rotschenkel, Floh-Knöterich, Pfirsischblättriger Knöterich, Flöh-Knöterich Flöhkraut
Greek: Persikaria (Περσικάρια), Polygono (Πολύγωνο), Kókkinos podáris (Κόκκινος ποδάρης), agriopipería (αγριοπιπερία)
Gujarati: Lāla pāna (લાલ પાન), Laal pagmali (લાલ પગમાળી), Laal chochlo (લાલ ચોચલો)
Haryanvi: Laal pangri (लाल पंगड़ी)
Hausa: Yammacin fara (Yammacin fara)
Hawaiian: Pua laukahi
Hebrew: Persikarya ktumah (פרסיקריה כתומה)
Hindi: Daana paanee (दाना पानी), Laal paanvwaala (लाल पांववाला), Redshank (रेडशैंक)
Hungarian: Foltos keserűfű, Vörösbegy, baracklevelű keserűfű
Icelandic: Rauðbrystingur, Flóajurt
Indonesian: Rumput kaki merah (Rumput kaki merah), Rumput jari
Irish: Seamrog dearg, glúineach dhearg
Italian: Persicaria maculate, Piro piro commune, Poligono persicaria, Persicaria
Japanese: Sujigurosumirehanazuo (スジグロスミレハナズオウ), Oojishigi (オオジシギ), Akaashishigi (アカアシシギ), haru-tade (ハルタデ), Youshuharutade (ヨウシュハルタデ)
Javanese: Awar-awar (Awar-awar)
Kannada: Būṭe kāḷu (ಬೂಟೆ ಕಾಳು), Kempu kaaluvaguLa (ಕೆಂಪು ಕಾಲುವಾಗುಳ)
Kashmiri: Laal babaj (लाल बबज)
Kashubian: Plachcowi dërdest
Kazakh: Qyzyl ot (Қызыл өт), Aýlanşöp (Айланшөп)
Khasi: Umsar bor-thied (Red-legged bird)
Khmer: Koureachh kuhsa (កូរ៉េខ្ពស់)
Kodava: Pacchu kaiki (ಪಚ್ಚು ಕೈಕಿ)
Konkani: Laal paavvalo (लाल पांववलो)
Korean: Miguknapjagmal (미국납작말), Moolddesae (물떼새), bom yeo kkwi (봄여뀌)                      
Kyrgyz: Kyzyl sabagat (Кызыл сабагат), Suu kımızdık (Суу кымыздык)
Lao: Dạk khon (ດອກໂຄນ)
Latin: Persicaria
Latvian: Skujkoku parastā, Sarkanā kājene, blusu sūrene             
Lithuanian: Kukurūzakiai paprastieji, Raudonkojis tututis, dėmėtasis rūgtis
Luxembourgish: Rouden Schank
Macedonian: Poligonum makulosum (Полигонум макулосум), Crvenonog rit (Црвеноног рит), dvorski povit (дворски повит)
Maithili: Redshank (रेडशैंक)
Malay: Daun lambak bintik (Daun lambak bintik), Rumput jari, rumput kaki merah
Malayalam: Kummaran kacchu (കുമ്മരം കച്ചു), Chemparattuda (ചെമ്പരത്തുട)
Maltese: Stint id-dudun kokka roża
Manipuri: Lal-parnia (লাল-পৰ্ণীয়া)
Maori: Pirihira
Marathi: Tāmbaḍī pāna (तांबडी पान), Tambad pangharun (तांबड पांघरुण), Laal kolimi (लाल कोलिमी)
Mingrelian: Sardak’ia (სარდაკია)
Mizo: Tualbik thum (Red-legged bird)
Moldavian: Ruginia rouă (Ruginia rouă)
Mongolian: Nogoon beh (Ногоон бэх)
Nepali: Laal payro (लाल पायरो)
North Frisian: Noopknober
Northern Sami: Bealdonjuolas
Norwegian: Flekkarve, Rødstilk, Hønsegras, Åkerhønsegras, Loppgras
Occitan: Camarouyo, gasàrdo, piper saubatje, pruye, pugàch, pugàs
Odia: Laal paadanka (ଲାଲ ପାଦାଙ୍କ), Laal-padomard (ଲାଲ-ପଦମର୍ଦ)
Persian: پرسیکاریا ماکولسا
Polish: Rdest plamisty, Kulik czerwony
Portuguese: Persicária-malhada, Perna-vermelha, Maçarico-de-perna-vermelha, erva-de-pessegueiro, erva-de-bicho, cristas, erva-das-pulgas, erva-pessegueira, erva-pulgueira, persicária, persicária-de-pé-vermelho, persicária-vulgar, pessegueira, pesseguelha,         
Punjabi: Laal pagwaala (ਲਾਲ ਪੱਗਵਾਲਾ), Laal pangharoo (ਲਾਲ ਪੰਘਾਰੂ)
Rajasthani: Laal khandar (लाल खण्‍डार)
Romanian: Ghimpe, Ghiară (Ghiară), Creasta roșie, ardei broaştei, iarbă roșie    
Russian: Persikariya pyatnistaya (Персикария пятнистая), Krasnonozhka pyatnistaya (Красноножка пятнистая), Krasnozobik (Краснозобик), gorets pochechuynyy (горец почечуйный)             
Sami: Skállačiŋát
Samoan: Talitupu
Sanskrit: Lohitapaduka (लोहितपादुका)
Serbian: Poligonum mahuljica (Полигонум махуљица), Crvenonogi šepurak (Црвеноноги шепурак), mali lisac (мали лисац), obični dvornik  (обични дворник)          
Shambala: Pjegasti dvornik
Sindhi: Laal kut (لال ڪٽ)
Sinhala: Var̥nttē kakul (වර්ණත්ත කැකුල්)
Slovak: Rdesno škvrnité, Čírik červenonohý, horčiak broskyňolistý, horčiak obyčajný      
Slovenian: Pegasta preslica (Pegasta preslica), Rdečenogi martinec, breskova dresen    
Spanish: Persicaria manchada, Archibebe común, Hierba pejiguera, Durazrillo comun, Pimentilla, duraznillo, hierba de Santa María, pejiguera, persicaria, polígono pejiguera , presseguera, duraznillo común              
Sundanese: Sérédér
Swahili: Ufito-dhahabu
Swedish: Fläckig åkerfräken, Rödbena, Hanhentatar, Åkerpilört, Pilört, Blekknäa, Pilört, Vanlig åkerpilört, Åkerpilört
Tagalog: Báyaw
Tahitian: Ōfetū
Tajik: Omegar (Омегар), Buƣumak (Буғумак)
Tamil: Sivappu-k-kilanku (சிவப்புக்கிழங்கு), Sempu kaalnadaikuti (செம்பு கால்நடைக்குட்டி), Sempu kunjuvay (செம்பு குஞ்சுவாய்)
Tatar: Qızıl tabaqat (Кызыл табагат)
Telugu: Būrustoṇḍa (బూరుస్తొండ), Eruku gobbuthunu (ఎరుపు గొబ్బుతును)
Thai: Dokchokjae prathet (ดอกจอกแจ้ประเทศ), Khom daeng (โคมแดง)  
Tibetan: Rgya chub shugs pa (རྒྱ་ཆུབ་ཞུགས་པ)
Tongan: Pulatani
Turkish: Gümüşi pelit, Kızıl bacaklı kumkuşu, söğüt otu
Turkmen: Gyzyl otu
Ukrainian: Harbuz shtrykhovyy (Гарбуз штриховий), Chervononizhka (Червононіжка), hirchak pochechuynyy (гірчак почечуйний)
Upper Sorbian: Blečkata wuroć
Urdu: Laal Paawando (لال پاونڈو), Redshank (ریڈشینک)
Uzbek: Qizil ot (Қизил от)
Vietnamese: Chóp chóp vùng, Cỏ chân chim
Welsh: Pibydd Goesgoch, Coesgoch, Dail y Groes, Elinog Goch, Y Ganwraidd Goesgoch
Xhosa: Isibhungu
Yoruba: Odundun adaba
Zulu: Isibungu
Plant Growth Habit Annual, herbaceous, flowering plant
Growing Climates Marshy areas, riverbanks, edges of streams and drainage canals, mudflats, roadside ditches, disturbed areas, moist weedy meadows, vacant lots, wetlands, fallow fields and edges of cultivated fields, edges of yards and gardens
Soil Grows well in various soil types, including loam, clay, and sandy soil
Plant Size Up to 1 meter (3 ft 3 in) tall
Root Roots are typically a taproot with branches
Stem Stems are usually light green, round, and glabrous or slightly pubescent
Bark Doesn’t have the complex bark structure
Leaf Leaves are alternate and almost stalkless. The leaf blades often have a brown or black spot in the centre and are narrowly ovate and have entire margins
Flowering season May to September
Flower The inflorescence is a dense spike. The perianth of each tiny pink flower consists of four or five lobes, fused near the base. There are six stamens, two fused carpels and two styles.
Fruit Shape & Size Dry seed (achene), disc shaped to 3-sided with a smooth, shiny surface
Fruit Color Brown or black colored
Seed Seeds are lens-shaped to three angled, black, smooth, and shiny
Flavor/Aroma Somewhat pungent and earthy scent
Taste Slightly tangy and bitter
Plant Parts Used Leaves and roots
Propagation By seeds, stem cutting, division, Natural Self-Seeding
Lifespan 1-2 years
Season September to October
Varieties
  • Persicaria maculosa var. maculosa
  • Persicaria maculosa var. longistipulata
  • Persicaria maculosa var. runcinata
  • Persicaria maculosa var. praetermissa
  • Persicaria maculosa var. sylvestris
  • Persicaria maculosa subsp. confertiflora
  • Persicaria maculosa subsp. pantotenica
  • Persicaria maculosa subsp. serotina
  • Persicaria maculosa var. microstachya
  • Persicaria maculosa var. setacea
  • Persicaria maculosa var. tenuicaulis
  • Persicaria maculosa var. densiflora
  • Persicaria maculosa var. aquaticum
  • Persicaria maculosa var. humile
  • Persicaria maculosa var. montanum
  • Persicaria maculosa var. angustifolia
Major Nutrition
  • Vitamins
  • Minerals
  • Dietary Fiber
  • Protein
  • Carbohydrates
  • Phytonutrients
Health benefits
  • Anti-inflammatory properties
  • Antioxidant activity
  • Digestive support
  • Urinary health
  • Wound healing and hemostatic properties
  • Respiratory support
  • Cardiovascular health
  • Fever reduction
  • Anti-microbial properties
  • Anti-allergic potential
  • Skin health
  • Pain relief
  • Women’s health
  • Diabetes management
  • Anti-diarrheal
  • Anti-diuretic properties
  • Anti-hemorrhagic properties
  • Mouthwash and oral health
  • Fungal infections
  • Gout and joint pain
  • Eye health
Available Forms
  • Fresh Plant
  • Dried Leaves and Flowers
  • Herbal Teas and Infusions
  • Herbal Extracts and Tinctures
  • Powdered Redshank
  • Capsules and Pills
  • Wild Foraging
  • Herbal Poultice
  • Infused Oil
  • Natural Dye
  • Animal Forage

Appropriate growing environment for Redshank

“Redshank” can refer to several different plant species, but one common plant with this name is “Persicaria maculosa,” also known as “Redshank” or “Lady’s-thumb.” Here are general guidelines for growing Persicaria maculosa:

Root

The roots of the redshank plant are made of fibers. In this kind of root system, many thin roots that branch out a little bit grow from the bottom of the stem. These roots grow in different ways to hold the plant down in the soil and take in water and food. Roots can be different lengths based on how old the plant is and how deep and rich the soil is where it grows. Most of the time, the roots can go down a few inches or even a few feet into the dirt. Most of the time, the roots are white or light brown. The color makes it easy to tell the roots apart from the dirt around them.

The main job of the roots is to hold the plant firmly in the ground and give it support, especially when it’s windy or raining hard. Also, the roots are very important for the plant’s growth and development because they help the plant get water and nutrients from the soil. Rhizomes are sometimes made by the plant. Rhizomes are horizontal underground stems that grow in the same direction as the top of the soil. They have nodes along their length that can send out new shoots and roots. This helps the plant grow and form colonies.

Stem

The stem of a redshank plant is herbaceous, which means it is soft, green, and doesn’t have any woody tissue like the stems of trees and bushes. Herbaceous stems tend to be bendy and can be straight or trailing, based on how the plant grows. Usually, the stem is green with a reddish tint, especially at the joints. When the stem is young, it is more reddish, but as it gets older, the reddish color fades. The stem is smooth and has a grassy feel; it is not rough or woody. The plant grows indefinitely, which means that its roots keep growing all through the growing season. This makes it possible for the plant to keep growing and making new leaves, flowers, and stems.

There are nodes and internodes on the stem. The leaves, flowers, and buds are connected to the stem at nodes. The parts of the stem between two nodes are called internodes. The Redshank plant has nodes that send out branches. The number of stems and how they are set up can change based on how the plant grows and how old it is.

Bark

Since the Redshank is a grass plant, it doesn’t have the complex bark structure of woody plants. Instead, its stem is soft, green, and has a feel like that of a plant all the way along.

Leaves

Along the stem, the leaves are grouped in pairs. This means that each leaf grows from a different side of the stem, not straight across from the other leaves. The leaves are either lance-shaped or oval, which means they are long and wider in the middle and narrow to a point at both ends. Most leaf borders are smooths (entire) or have a slight wave to them, but they don’t have any big teeth or serrations. The veins on the leaves are pinnate, which means that the main veins run along the midrib and split into smaller veins as they get closer to the leaf tips.

The top side of the leaves is usually a medium green color, while the bottom side may be a little bit lighter. The leaves are smooth and generally have no hair on either side (glabrous). The size of the leaves can change depending on how old the plant is and what the weather is like. The leaves are usually between 2 and 10 cm (0.8 to 4 inches) long and 0.5 to 3 cm (0.2 to 1.2 inches) wide. The thin stalk that holds each leaf to the stem is called the petiole. Compared to the length of the leaf blade, the petiole isn’t very long. One thing that makes the leaves stand out is that they have dark spots on the top that look like thumbprints. Because of these spots, it is sometimes called “Lady’s Thumb.” The leaves of the Redshank are very important to photosynthesis, just like the leaves of any other plant. They have a substance called chlorophyll in them that helps plants get energy from the sun. Also, the leaves make it easier for chemicals like carbon dioxide and oxygen to move in and out of the air.

Flowers

Flowers grow in groups called racemes that are thick, long, and thin. The leaf axils are where these racemes grow, making a beautiful show of flowers along the stems. The peduncle is the main stalk of the raceme. It grows from the leaf axil and holds up the whole clump of flowers. Each flower in the raceme has its own stalk that connects it to the main stalk (called the “peduncle”). The lengths of these pedicels change, which lets the flowers, grow at different heights on the raceme. Small flowers with five petals and a reddish-pink to purple color grow on the plant. Most of the time, the flowers are bisexual, which means that they have both male (the stamens) and female (the pistil) reproductive parts.

Five green sepals make up the outer part of the flower. They cover and guard the developing bud before it opens. There are five beautiful petals inside the sepals. These petals give the flower its unique color. When the flower is fully open, these petals are often joined at the bottom to make a small tube. The tube is then split into five lobes, making the flower look like a star. Several stamens, which are the male reproductive parts, are inside the petals. Each stamen is made up of a thin stalk and a pollen-filled part called an anther. The anthers produce pollen, which is needed to fertilize the female reproductive structures. The pistil is the female reproductive organ. It is in the middle of the flower and is ringed by the stamens. There are three main parts to the pistil. They are the stigma, the style, and the ovary.

The sticky, often swollen part at the top of the pistil is the stigma. This is where pollen grains land and start to grow when the flower is pollinated. A thin tube-like structure called the style links the stigma to the ovary. It gives the pollen a way to get from the stigma to the egg. The ovary is the base of the pistil that is bigger and holds the ovules. After being pollinated and fertilized, the ovary turns into a fruit, which is where the seeds are stored. Some kinds of Redshank plant may also have glands at the base of the petals that make nectar. This attracts bees, butterflies, and other insects that help pollinate the plant.

Fruits

The fruit is called an achene. It is small, dry, and has only one seed. Many plants in the Polygonaceae family, which the Redshank is a member of, have achenes. A simple fruit that doesn’t split open to let the seed out is called achenes. Instead, the fruit stays whole even after it’s ripe, which helps the seeds spread. If the conditions are right, the achenes that have been spread may finally grow into new plants. When there is enough water, light, and the right temperature, the seed coat breaks and the baby inside starts to grow into a new Redshank plant.

Seeds

The seeds are small and have a form that looks like a lens or lenticel. This means that they are mostly flat and have rounded corners, like a biconvex lens. Most of the time, they are very small, measure only a few millimeters across. The seed coat or testa is the outside layer of the seed. The seed coat is tough and protective. It keeps the young plant and its stored nutrients safe from outside dangers and keeps them alive while the plant is dormant. Depending on the type of Redshank plant, the color of the seed coat can be different. Most of the time, the seeds are dark brown or black. This helps them absorb and hold heat, which helps them grow when the conditions are right.

Varieties of Redshank plant

The Redshank plant is a widely distributed herbaceous annual plant belonging to the Polygonaceae family. It is known for its reddish-pink to purplish flowers and is commonly found in moist habitats such as marshes, riverbanks, and disturbed areas. There are several varieties and subspecies of the Redshank plant, some of which are recognized for specific morphological or ecological characteristics. Here are some of the notable varieties of the Redshank plant:

Health benefits of Redshank

Listed below are some of the popular health benefits of using Redshank plant

1. Anti-inflammatory properties

Traditional medicine has used redshank as an anti-inflammatory, and it is thought to help lower inflammation in the body. People with inflammatory conditions like arthritis or certain skin conditions might benefit from this trait.

2. Antioxidant activity

Redshank has chemicals in it that may have protective effects. Antioxidants help fight oxidative stress by getting rid of free radicals, which are unstable molecules that can damage cells and lead to a number of chronic illnesses.

3. Digestive support

Redshank is used in some ancient ways to help the digestive system. It is thought to have mild astringent qualities that could help calm the digestive system and ease problems like indigestion, bloating, and diarrhea.

4. Urinary health

Redshank has been used for a long time to help keep the urinary system healthy and relieve pain linked to it. It is thought to have diuretic qualities, which could make you pee more and help flush toxins out of your urinary system.

5. Wound healing and hemostatic properties

Traditional medicine has used redshank to help heal wounds and stop bleeding when it was put on the outside of the body. It might help stop minor bleeding from cuts and wounds if it has hemostatic qualities.

6. Respiratory support

Redshank has been used in some traditional ways to treat respiratory problems like coughs and bronchitis. This is because it may have anti-inflammatory and soothing qualities.

7. Cardiovascular health

9. Some old herbal practices say that redshank may be good for the health of the heart and blood vessels. But there isn’t much science to back up these claims.

8. Fever reduction

Redshank has been used in traditional medicines to help lower fever and ease the symptoms that come with it.

9. Anti-microbial properties

Redshank has been used for a long time to kill bacteria. It is thought to have qualities that could help fight against some types of bacteria and fungi. But more study is needed to find out more about its antimicrobial properties and possible uses.

10. Anti-allergic potential

Redshank has been used to treat allergy complaints in some traditional ways. It might help reduce allergic reactions in the body because it is anti-inflammatory, but there isn’t enough scientific proof to say for sure.

11. Skin health

In some countries, redshank has been used topically to improve the health of the skin. It is thought to have soothing qualities that could help with small skin problems and irritations.

12. Pain relief

Redshank has traditionally been used to treat small aches and pains by making them less painful. It may help relieve pain because it may have anti-inflammatory qualities.

13. Women’s health

In some herbal traditions, redshank has been used to help women with health problems like painful or irregular periods. But there isn’t much solid proof to back up these claims.

14. Diabetes management

In traditional medicine, redshank has been used to control the amount of sugar in the blood. Even though this could be useful because of its antioxidant and anti-inflammatory properties, it shouldn’t be used instead of normal diabetes treatment.

15. Anti-diarrheal

People have used redshank to treat diarrhea, and its astringent qualities may help stop too many bowel movements.

16. Anti-diuretic properties

Even though redshank has diuretic qualities (it makes you urinate more), it has also been used traditionally as an anti-diuretic to help stop people from urinating too much.

17. Anti-hemorrhagic properties

Some traditional remedies say that redshank may have anti-hemorrhagic properties, which means it could help stop or control bleeding in different scenarios.

18. Mouthwash and oral health

Redshank has been used as a mouthwash or gargle in some countries to improve oral health and treat mouth sores or small gum problems.

19. Fungal infections

Redshank has been used to treat small skin infections caused by fungi. It might stop some fungi from growing if it has antifungal qualities.

20. Gout and joint pain

Redshank has been used in some ancient ways to ease the pain of gout and joint pain. Its ability to stop inflammation might have something to do with these benefits.

21. Eye health

Some traditional herbal methods say that redshank may be good for eye health, but there aren’t many specifics about how it can be used.

Traditional uses and benefits of Redshank plant

Different uses of Redshank plant

Redshank plant has various uses, ranging from medicinal and ecological to historical and traditional applications. Here are some of the different uses of the Redshank plant:

Side effects of Redshank

As an herbal remedy, Redshank may have potential side effects or interactions with other medications, but information on its specific side effects may be limited or not well-documented. Some possible side effects or allergic reactions associated with herbal remedies, in general, could include:

References:

https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=823821#null

https://npgsweb.ars-grin.gov/gringlobal/taxon/taxonomydetail?id=409768

https://gd.eppo.int/taxon/POLPE

https://en.wikipedia.org/wiki/Persicaria_maculosa

http://www.worldfloraonline.org/taxon/wfo-0000488462

http://www.theplantlist.org/tpl/record/kew-2572628

https://www.cabidigitallibrary.org/doi/10.1079/cabicompendium.42691

https://www.minnesotawildflowers.info/flower/ladys-thumb

https://www.illinoiswildflowers.info/weeds/plants/lady_thumb.htm

https://www.flowersofindia.net/catalog/slides/Redshank.html

https://plants.usda.gov/home/plantProfile?symbol=POPE3

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