This zucchini noodle, or “zoodle,” salad is a really fun take on classic salads with spinach or lettuce leaves. I had forgotten how good zucchini can be when eaten raw, and I especially enjoy it in noodle form. Add a few more veggies and some dressing and you’ve got a really colorful, interesting salad!
Ingredients
How to Make It
- In a large bowl, combine the zucchini noodles, tomato, onion, and avocado.
- In a small bowl, whisk together the olive oil, vinegar, garlic, mustard, and some salt and pepper. Drizzle over the salad and toss to combine. Divide into serving bowls and top with the blue cheese crumbles.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 770 kcal Calories from Fat: 675 kcal |
|
% Daily Value*
|
| Total Fat 75 g 214% |
Trans Fat 0.0 g |
carbohydrates 22 g 17% |
Dietary Fiber 10 g 26% |
Sugars 11 g 12% |
Protein 8 g 16% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |