Ingredients
- 2 quarts fat-free milk
- 1 cup small pearl tapioca
- ½ cup honey
- 4 eggs, beaten
- 1 tsp vanilla
- fruit of choice, optional
How to Make It
- Combine milk, tapioca, and honey in the slow cooker. Cook on High 3 hours.
- Mix together eggs, vanilla, and a little hot milk from the slow cooker. Add to the slow cooker. Mix. Cook on High 20 more minutes.
- Chill thoroughly, at least 4 hours. Serve with fruit.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 170 kcal Calories from Fat: 13.5 kcal |
|
% Daily Value*
|
| Total Fat 1.5 g 4% |
Trans Fat 0.0 g |
Sodium 90 mg 2% |
carbohydrates 31 g 24% |
Sugars 20.5 g 23% |
Protein 7.5 g 15% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |