A sloppy otto is a German take on a sloppy joe, which suits my German heritage just fine. This is my ketogenic spin on the sloppy joe’s lesser-known cousin! Just make sure not to use Bavarian-style sauerkraut because it is typically sweetened.
Ingredients
How to Make It
- Crumble the pork into a cast-iron skillet over medium heat. Season the meat with the salt and pepper and add the onions. Sauté until the pork is cooked through, about 6 minutes, stirring from time to time to break up the clumps of meat.
- Meanwhile, slice the keto buns in half. In a large skillet, pan-fry them cut side down in Paleo fat until golden brown. (Note : Fry only the buns you plan to consume right away.)
- To serve, place about one-sixth of the pork on a bun, then top with a large spoonful of sauerkraut and 2 tablespoons of the Thousand Island dressing. Repeat with the remaining ingredients. Serve with pickles.
- Store extra buns and filling separately in airtight containers in the fridge for up to 3 days. To reheat, place the pork and sauerkraut in a skillet and warm over medium heat. Pan-fry the split keto buns to go with the meat and sauerkraut, following the instructions in Step 2.
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 418 kcal Calories from Fat: 333 kcal |
% Daily Value*
|
Total Fat 37 g 106% |
Trans Fat 0.0 g |
carbohydrates 3 g 2% |
Dietary Fiber 0.4 g 1% |
Protein 19 g 38% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |