How to Make It
- Add the butter and olive oil to a large skillet and place over medium high heat.
- Place the chops in the hot skillet and cook for 2–3 minutes and flip.
- Sprinkle the top side with ¾ of the fresh rosemary and cook for 7–8 minutes then flip to brown the other side as well.
- Once the chops are golden brown, reduce the heat to low and cook for another 4–5 minutes, until they are cooked through.
- Place on a serving plate, garnish with the remaining rosemary and serve.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 198 kcal Calories from Fat: 135 kcal |
|
% Daily Value*
|
| Total Fat 15 g 43% |
Trans Fat 0.0 g |
Protein 16 g 32% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |