To make this dish even easier, you can use a jar of marinated red bell peppers and skip the step of sautéing the green peppers in the oil.
Ingredients
Filling
- 2 tablespoons coconut oil or unsalted butter
- 1 large green bell pepper, thinly sliced
- ½ cup thinly sliced onions
- ½ teaspoon fine sea salt
- 0.12 teaspoon fresh ground black pepper
- 12 slices roast beef (from the deli counter), cut into 6-by-2-inch strips
- 2 cups shredded provolone cheese (about 8 ounces)
How to Make It
- Preheat the oven to 300°F. To make the filling
- Heat the coconut oil in a large sauté pan over medium heat. Add the sliced green pepper and onions and cook until the pepper is soft and the onions are translucent, about 6 minutes. Season with the salt and pepper. Remove from the heat.
- Lay a slice of roast beef on a clean work surface with the shorter end in front of you. Sprinkle about 2 tablespoons of the shredded cheese on the slice of roast beef. Place 2 tablespoons of the sautéed veggies on top of the cheese. Roll it up, starting at the short end. Place the roll seam side down in a large casserole dish. Repeat with the remaining roast beef and filling.
- Top the roll-ups with the remaining cheese. Bake for 10 minutes, or until the cheese is completely melted. Serve warm.
- Store leftovers in an airtight container for up to 3 days. Reheat in a 350°F oven for 4 minutes or in the microwave for 30 seconds, or until heated through.
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 312 kcal Calories from Fat: 173.7 kcal |
% Daily Value*
|
Total Fat 19.3 g 55% |
Trans Fat 0.0 g |
carbohydrates 3.1 g 2% |
Dietary Fiber 0.7 g 2% |
Protein 30.5 g 61% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |