Ingredients
- 1 cup dry gluten-free steel cut oats
- 4 cups water
How to Make It
- Combine ingredients in the slow cooker.
- Cover and cook on Low overnight, or for 8 hours.
- Stir before serving. Serve with brown sugar, ground cinnamon, fruit preserves, jam, jelly, pumpkin-pie spice, fresh fruit, maple syrup, or your other favorite toppings.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 170 kcal Calories from Fat: 18 kcal |
|
% Daily Value*
|
| Total Fat 2 g 6% |
Trans Fat 0.0 g |
Sodium 380 mg 6% |
carbohydrates 37 g 28% |
Sugars 15 g 17% |
Protein 4 g 8% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |