Ingredients
- 2 pounds ground beef (95 percent lean)
- 4 large eggs
- ½ cup white onion, chopped
- 2 cloves garlic, minced
- ¼ cup fresh Italian parsley, chopped
- 1 tbsp fresh chopped basil, chopped (or 1 tsp dried)
- 10.33 cups unseasoned breadcrumbs
- 2 tsp salt
- 1 tsp ground black pepper
- 1 cup grated Romano cheese
- 1 cup 1% milk
- 1 cup olive oil (for frying the meatballs)
How to Make It
- In large bowl, combine all ingredients (except oil) and mix well. Form mixture into balls, 1½ inches in diameter.
- Pour the oil into a 12-inch skillet, ideally with slanted slides. Place over medium-high heat. When the oil is hot, add the meatballs and brown on all sides, allowing each side to “harden” before turning.
- Before adding the browned meatballs to the sauce, drain well on paper towels.
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 95 kcal Calories from Fat: 45 kcal |
% Daily Value*
|
Total Fat 5 g 14% |
Trans Fat 0.0 g |
Cholesterol 44 mg 15% |
Sodium 261 mg 4% |
carbohydrates 4 g 3% |
Protein 8 g 16% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |