If you like spicy foods, this is a perfect breakfast for you!
Ingredients
- 1 tablespoon Paleo fat
- 4 large eggs
- Fine sea salt and fresh ground black pepper
- 1 cup kimchi
For Garnish (Optional)
- Sliced green onions
- Red pepper flakes
How to Make It
- Heat the fat in a cast-iron skillet over low heat. Crack the eggs into the skillet. Season with salt and pepper. Cover with a lid and cook until the whites are cooked through on top and the yolks are still runny, about 4 minutes.
- Meanwhile, divide the kimchi between two serving bowls. When the eggs are done, remove them from the heat and place 2 eggs into each bowl. Garnish with green onions and red pepper flakes, if desired.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 448 kcal Calories from Fat: 360 kcal |
|
% Daily Value*
|
| Total Fat 40 g 114% |
Trans Fat 0.0 g |
carbohydrates 5 g 4% |
Protein 17 g 34% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |