Ingredients
Pork
- 1 medium onion, sliced into thick rings
- 1 (3½-pound) boneless pork shoulder roast
- 5 cloves garlic, sliced
- 2 tablespoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1 teaspoon fresh ground black pepper
- 1 teaspoon fine sea salt
- 2 teaspoons liquid smoke
- 3 cups chicken bone broth, store-bought or homemade
Topping (optional)
- Shredded red cabbage
- Sliced or halved olives
- Halved or quartered cherry tomatoes
How to Make It
- Place the sliced onion in the bottom of a 4-quart slow cooker. Place the pork roast on top of the onion. Then add the garlic, spices, salt, liquid smoke, and broth. Cover and cook on low until the center of the meat reaches 160°F (tested with a meat thermometer), about 8 hours.
- Transfer the meat to a cutting board and shred using two forks. Dice the cooked onion and mix into the shredded pork.
- Serve in lettuce leaves or Zucchini Tortillas with the toppings of your choice.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 425 kcal Calories from Fat: 293.4 kcal |
% Daily Value*
|
Total Fat 32.6 g 93% |
Trans Fat 0.0 g |
carbohydrates 3.1 g 2% |
Dietary Fiber 1 g 3% |
Protein 27.8 g 56% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |