Ingredients
- 1 cup refrigerated raspberry lemonade (from 64-oz container)
- 2 ripe bananas, thickly sliced
- 1½ cups fresh raspberries
- 2 containers (6 oz each) Yoplait Original 99% Fat Free red raspberry yogurt
How to Make It
- In blender or food processor, place all ingredients.
- Cover; blend on high speed about 1 minute or until smooth and creamy. Pour into glasses. Serve immediately.
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 180 kcal Calories from Fat: 13.5 kcal |
% Daily Value*
|
Total Fat 1.5 g 4% |
Saturated Fat 0.5 g 3% |
Trans Fat g |
Sodium 50 mg 1% |
carbohydrates 42 g 32% |
Dietary Fiber 5 g 13% |
Protein 5 g 10% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |