Instead of using carb-loaded potatoes, radishes can provide a wonderful comforting side dish! Try these braised radishes delicately infused with nutty and tangy cumin and you may have a new favorite side dish.
Ingredients
- 20 medium radishes and greens, optional
- 1 tbsp (4 g) whole cumin seeds 2 tsp (5 g) cumin powder
- 1 cup (240 ml) homemade chicken or beef broth
- ¼ tsp unrefined sea salt
- ¼ tsp black pepper
- ¼ cup (60 ml) olive oil
- 2 tbsp (28 g) butter
- 1 tsp lemon zest
How to Make It
- Wash the radishes and trim their ends.
- In a medium saucepan, toast the cumin seeds on medium heat until fragrant, about 30 seconds. Add the radishes, broth, salt and pepper to the pan, and bring to a gentle simmer. Simmer on low heat with a closed lid until the radishes are tender, about 8 to 10 minutes. Remove the radishes from the pot, and set aside the cooking liquid. Cut the radishes in quarters.
- In a medium skillet, heat the olive oil over high heat. When hot, sauté the radishes until lightly browned on all sides, about 2 minutes per side.
- Put the saucepan with the cooking liquid back on the stove and cook on high heat until the liquid reduces by half, about 3 minutes. Add the radish greens, if desired.
- Whisk in the butter with a wire whisk, then add the lemon zest. Serve the radishes warm, drizzled with the reduced butter sauce.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 792 kcal Calories from Fat: 783 kcal |
|
% Daily Value*
|
| Total Fat 87 g 249% |
Trans Fat 0.0 g |
carbohydrates 8 g 6% |
Dietary Fiber 3 g 8% |
Protein 11 g 22% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |