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    Home»Ketogenic Food»How to Make Porchetta Roast
    Ketogenic Food

    How to Make Porchetta Roast

    By chefaliceJuly 2, 2018No Comments1 Min Read
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    The Deliciously Keto CookbookSucculent boneless pork loin is rolled in a crackling crust of golden pork belly, rubbed with garlic, rosemary, and sage.

    • Yield: 1 roast
    • Preparation Time: 30 Minutes
    • Cooking Time: 3 Hours 30 Minutes

    Ingredients

    • 4 garlic cloves, minced
    • 4 tbsp fresh rosemary, minced
    • 4 tbsp fresh sage, minced
    • ¼ cup extra-virgin olive oil
    • 4 tsp sea salt
    • 2 tsp freshly ground black pepper
    • 4 lb (2 kg) pork belly
    • 2 lb (1 kg) boneless pork loin
    How to Make It
    1. Preheat the oven to 500°F (260°C). In a small bowl, combine garlic, rosemary, sage, extra-virgin olive oil, 2 teaspoons sea salt, and 1 teaspoon black pepper. Set aside.
    2. Place pork belly fat side up on a sturdy surface. Use a paring knife to score fat in a diamond pattern. Make sure to score about ¼ inch (.5 cm) deep.
    3. Turn belly over. Spread herb mixture evenly over belly.
    4. Place pork loin in the center and roll belly around loin. Tie rolled belly crosswise with undyed kitchen twine every ½ inch (1.25 cm), starting in the center of roast and working toward the edges.
    5. Place tied roast rack in a roasting pan. Season outside of roast with remaining 2 teaspoons sea salt and remaining 1 teaspoon black pepper. Add 2 cups water, or enough to cover the bottom of the pan.
    6. Roast for 20 minutes. Reduce the oven temperature to 300°F (150°C) and continue to roast for 1 hour, 30 minutes, to 2 hours, or until internal temperature reaches 145°F (65°C).
    7. Let rest for 20 minutes before thinly slicing to serve.
    Nutrition Facts
    Serving Size 1
    Nutritional Value Per Serving
    Calories
    681 kcal
    Calories from Fat:
    585 kcal
    % Daily Value*
    Total Fat
    65 g
    186%
    Trans Fat
    0.0 g
    carbohydrates
    1 g
    1%
    Protein
    23 g
    46%
    * Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

    DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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