These tasty, nutritious cookies contain agave syrup and unsweetened applesauce instead of sugar and butter. The simple recipe is easy for children to make and can be used to create several different types of cookies. Add your favorite ingredients to make your own unique cookies.
Ingredients
- ½ cup no-sugar-added peanut butter
- ½ cup agave syrup
- ¼ cup unsweetened applesauce
- 1½ cups nonfat dry milk
- ½ teaspoon salt
How to Make It
- Mix together all the ingredients in a large bowl until smooth. Shape into golf ball–size pieces, then flatten. Store in an airtight container in the refrigerator for up to 3 days.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 136 kcal Calories from Fat: 54 kcal |
|
% Daily Value*
|
| Total Fat 6 g 17% |
Saturated Fat 1 g 5% |
Trans Fat 0.0 g |
Cholesterol 1 mg 0% |
Sodium 194 mg 3% |
carbohydrates 18 g 14% |
Dietary Fiber 1 g 3% |
Sugars 17 g 19% |
Protein 5 g 10% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |