This simple stir-fry is light, yet full of flavor and color. The lime gives it an added zing that pairs well with the sweetness of the toasted cashews and crunchy vegetables.
Ingredients
- ½ cup uncooked millet
- ½ cup cashew nuts
- 2 tbsp light olive oil
- 3¾ oz (110 g) carrot, coarsely chopped
- 3¾ oz (110 g) cabbage, coarsely chopped
- 3½ oz (100 g) bean sprouts
- 3 oz (80 g) red onion, thinly sliced
For the Sauce
For a Gluten-free option
- use gluten-free tamari to replace soy sauce
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 544 kcal Calories from Fat: 225 kcal |
% Daily Value*
|
Total Fat 25 g 71% |
Saturated Fat 4 g 20% |
Trans Fat 0.0 g |
Sodium 2.8 mg 0% |
carbohydrates 66 g 51% |
Dietary Fiber 6 g 16% |
Sugars 25 g 28% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |