Granola clusters are baked with cinnamon and nutmeg, and layered with soft yogurt cream and plump blackberries.
Ingredients
- ¾ cup raw pecans
- ¾ cup raw walnuts, chopped
- ½ cup slivered almonds
- ¼ cup raw shelled pumpkin seeds
- 2 cups raw hemp seeds
- ¼ cup salted butter, melted
- 1 tbsp raw honey
- 1 tsp ground cinnamon
- ½ tsp ground nutmeg
- 1 tsp pure vanilla extract
- 1 cup full-fat plain yogurt
- ½ cup heavy whipping cream
- 6 oz (170 g) fresh blackberries
How to Make It
- Preheat the oven to 300°F (150°C). In a large bowl, combine pecans, walnuts, almonds, pumpkin seeds, and hemp seeds.
- In a medium bowl, combine melted salted butter, honey, cinnamon, nutmeg, and vanilla extract. Pour over nut mixture and stir to combine.
- Spread mixture evenly on a rimmed baking sheet. Bake for 10 minutes.
- Remove granola from the oven and stir. Return to the oven and bake for an additional 8 to 10 minutes, or until deep golden brown and fragrant. Remove from the oven to cool completely.
- While granola bakes, whisk full-fat yogurt and heavy whipping cream together until smooth.
- To serve, layer granola and yogurt cream in parfait glasses or Mason jars, and top with blackberries.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 561 kcal Calories from Fat: 441 kcal |
|
% Daily Value*
|
| Total Fat 49 g 140% |
Trans Fat 0.0 g |
carbohydrates 17 g 13% |
Dietary Fiber 7 g 18% |
Protein 20 g 40% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |