Using yogurt gives this crowd pleasing dessert a healthy twist. It is also particularly quick if you use ready-made meringue.
Ingredients
- 7 fl oz (200 ml) heavy cream
- 1¼ cup 2% fat Greek yogurt
- 1 tsp vanilla extract
- 5½ oz (150 g) ready-made meringues
- 10 oz (300 g) strawberries, chopped quite small
- 5½ oz (150 g) raspberries
How to Make It
- Whisk the cream until it is very stiff, then carefully fold in the yogurt and extract.
- Place the meringues in a freezer bag and beat with a rolling pin to break into uneven pebble-sized pieces. It’s nice to have a mixture of large pieces and smaller crumbs, for the best texture.
- Fold together the cream mixture, the meringues, and the fruit. Cover and chill for at least 1 hour before serving.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 288 kcal Calories from Fat: 135 kcal |
|
% Daily Value*
|
| Total Fat 15 g 43% |
Saturated Fat 9 g 45% |
Trans Fat 0.0 g |
Sodium 0.1 mg 0% |
carbohydrates 29 g 22% |
Dietary Fiber 2.7 g 7% |
Sugars 29 g 32% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |