Ingredients
- 2 lb Brussels sprouts, trimmed and halved
- 1 cup slivered red onion
- ½ tsp salt
- ¼ tsp black pepper
- ¼ cup apple cider or juice
- ¼ cup butter, melted
- ¼ cup pure maple syrup
- 1 Tbsp snipped fresh thyme
How to Make It
- In a 4- to 5-quart slow cooker combine Brussels sprouts and onion. Sprinkle with salt and pepper. Pour cider over sprout mixture.
- Cover and cook on low-heat setting for 3 to 3-½ hours or on high-heat setting for 1-½ to 2 hours.
- In a small bowl combine melted butter, maple syrup, and thyme. Pour over sprouts in cooker, stirring to combine. If desired, garnish with additional fresh thyme.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 87 kcal Calories from Fat: 36 kcal |
|
% Daily Value*
|
| Total Fat 4 g 11% |
Saturated Fat 2 g 10% |
Trans Fat 0.0 g |
Cholesterol 10 mg 3% |
Sodium 149 mg 2% |
carbohydrates 12 g 9% |
Dietary Fiber 3 g 8% |
Sugars 7 g 8% |
Protein 2 g 4% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |