Ingredients
- 2 large eggs
- 2 hard-boiled eggs
- 2 tablespoons Swerve confectioners’-style sweetener or equivalent amount of liquid or powdered sweetener
- 1 tablespoon vanilla-flavored egg white protein powder
- 2 tablespoons unsweetened cocoa powder
- ½ teaspoon baking powder
- 0.12 teaspoon fine sea salt
- 2 tablespoons coconut oil
- 2 teaspoons vanilla extract or 1 teaspoon almond extract
- Melted coconut oil or coconut oil spray, for the waffle iron
- ¼ cup Hot Fudge Sauce, divided, for serving
How to Make It
- Preheat a waffle iron to high heat. Place the raw eggs, hard-boiled eggs, sweetener, protein powder, cocoa powder, baking powder, and salt in a blender or food processor and combine until smooth and thick. Add the 2 tablespoons of coconut oil and extract and pulse to combine well.
- Grease the hot waffle iron with melted coconut oil. Place 3 tablespoons of the batter in the center of the iron and close the lid. Cook for 3 to 4 minutes, until golden brown and crisp.
- Remove from the waffle iron and serve with 2 tablespoons of the hot fudge sauce, if desired.
- Repeat with the remaining batter and serve with the remaining 2 tablespoons of hot fudge sauce.
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 305 kcal Calories from Fat: 216 kcal |
% Daily Value*
|
Total Fat 24 g 69% |
Trans Fat 0.0 g |
carbohydrates 3 g 2% |
Dietary Fiber 1 g 3% |
Protein 19 g 38% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |