These cookies will bring you back to your childhood. Simple and delicious, they are full of good fats and fiber!
Ingredients
- ½ cup (115 g) unsalted butter
- 1 cup (100 g) blanched almond flour
- ½ cup (40 g) fine psyllium fiber
- 1½ tsp (6 g) aluminum-free baking powder
- 1 lemon, zested
- ½ cup (105 g) LAKANTO or erythritol
- 1 egg, whisked until foamy
- 15 pecan halves
How to Make It
- Preheat the oven to 350°F (177°C). Line a cookie sheet with parchment paper.
- In a small saucepan, heat the butter on medium heat and cook until brown bits start to form at the bottom of the pan, about 8 minutes. Remove from the heat and let cool.
- While the butter is cooling, mix the almond flour, psyllium fiber, baking powder and lemon zest in a large food processor.
- When the butter is cool but still liquid, add the sweetener and stir until dissolved.
- With the food processor running, add the butter to the flour mixture. Then add the egg in a slow and steady stream. A dough should form and come together in a ball.
- Scoop 1 tablespoon (14 g) of dough out of the food processor, form it into a ball, then flatten it onto the parchment paper. Place a pecan half on each cookie. The dough should form 15 cookies.
- Bake the cookies for about 10 minutes, until they are golden on top. Let them cool before removing from the parchment paper.
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 1779 kcal Calories from Fat: 1449 kcal |
% Daily Value*
|
Total Fat 161 g 460% |
Trans Fat 0.0 g |
carbohydrates 59 g 45% |
Dietary Fiber 43 g 113% |
Protein 32 g 64% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |