Do you miss the flavor of a BLT sandwich? This recipe re-creates it without the bad-for-you part: the bread! You can eat the meatballs by themselves with a side of green salad, wrap them in lettuce leaves or serve them inside a ketogenic bun! You can also serve them with a toothpick as an appetizer.
Ingredients
How to Make It
- Preheat the oven to 400°F (204°C).
- In a large bowl, place the ground beef, thyme, herbs de Provence, salt and pepper and mix well with your hands. Divide in half and form five meatballs from each half.
- In a 12 inch (30 cm) skillet, melt the butter over high heat until almost browned, about 1 minute. Add the meatballs and sauté until brown on one side, about 2 minutes. Turn the meatballs and sauté another 2 minutes. Remove from the heat and set aside to cool for about 10 minutes.
- When cool enough to handle, place a dill pickle slice on each meatball, then wrap in a slice of pancetta. Place the wrapped meatballs on a cookie sheet, together with the cherry tomatoes and bake for about 15 minutes.
- Remove from the oven, and place a cherry tomato over each meatball before serving. You can use a toothpick to hold it in place.
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 1380 kcal Calories from Fat: 891 kcal |
% Daily Value*
|
Total Fat 99 g 283% |
Trans Fat 0.0 g |
carbohydrates 9 g 7% |
Dietary Fiber 2 g 5% |
Protein 93 g 186% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |