Ingredients
How to Make It
- Wrap the tofu in cheesecloth and top with a tea pot or cast iron pan to press the excess liquid out.
- In a large bowl, combine the cabbage, onion, garlic, and 1 tablespoon olive oil. Season with salt and pepper and mix well to coat.
- Heat the remaining olive oil in a large skillet over medium heat.
- Add the cabbage mixture to the skillet and sauté for 5–7 minutes, until the cabbage is slightly tender.
- Add the spinach to the pan and reduce heat to low.
- Using a fork, crumble the tofu into the skillet. Add the Kalamata olives and mix well to combine.
- Cook for 10–12 minutes, until the tofu is golden brown and the spinach and cabbage are tender.
- Season with salt and pepper, divide between two plates, and serve.
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 260 kcal Calories from Fat: 207 kcal |
% Daily Value*
|
Total Fat 23 g 66% |
Trans Fat 0.0 g |
carbohydrates 6 g 5% |
Dietary Fiber 1 g 3% |
Protein 12 g 24% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |