Chermoula is a classic North African marinade for seafood, but it also pairs well with grilled meats. In Morocco, it is used liberally in tagines.
Ingredients
For the Marinade
- 3 garlic cloves, chopped
- 1 red chile, seeded and chopped
- 1 tsp coarse salt
- small bunch of cilantro, chopped
- small bunch of flat-leaf parsley, chopped
- 2 tsp ground cumin
- 1 tsp paprika
- 5 tbsp olive oil
- 1 lemon juice
How to Make It
- For the marinade, place the garlic, red chile, and coarse salt in a mortar and pestle and pound until they form a paste. Add the cilantro and parsley and pound to a coarse paste. Add the cumin and paprika, then pour in the oil and lemon juice. Mix well.
- Place the cutlets in a dish. Rub the marinade over the lamb and marinate for 30 minutes.
- Season the tomatoes and drizzle with the olive oil, balsamic vinegar, cilantro, and mint. Set aside.
- Preheat the broiler to its highest setting. Remove the cutlets from the marinade and broil for 5 minutes on each side, or until cooked through and crisp. Serve the lamb with the tomato salad on the side.
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 325 kcal Calories from Fat: 189 kcal |
% Daily Value*
|
Total Fat 21 g 60% |
Saturated Fat 6.5 g 33% |
Trans Fat 0.0 g |
carbohydrates 2.5 g 2% |
Dietary Fiber 0.7 g 2% |
Sugars 2.5 g 3% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |