Ingredients
- 3 lb russet potatoes, peeled and cut into 2-inch pieces
- 6 cloves garlic, halved
- 1 bay leaf
- 14.5 oz cans reduced-sodium chicken broth
- 1 cup fat-free milk
- 1 Tbsp butter
- ½ tsp ground white pepper
- ¼ tsp salt
- ¼ cup snipped fresh chives
- Whole fresh chives (optional)
How to Make It
- In a 3-½- or 4-quart slow cooker combine potatoes, garlic, and bay leaf. Pour broth over all in cooker.
- Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours.
- Drain potatoes in a colander over a bowl to catch cooking liquid. Remove and discard bay leaf. Return potatoes to slow cooker. Mash to desired consistency with a potato masher.
- In a small saucepan heat milk and butter until steaming and butter is almost melted. Add milk mixture, white pepper, salt, and enough of the reserved cooking liquid to the potato mixture to reach desired consistency. Stir in snipped chives. Reserve remaining cooking liquid.* If desired, garnish with whole chives.
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 104 kcal Calories from Fat: 9 kcal |
% Daily Value*
|
Total Fat 1 g 3% |
Saturated Fat 1 g 5% |
Trans Fat 0.0 g |
Cholesterol 3 mg 1% |
Sodium 226 mg 4% |
carbohydrates 21 g 16% |
Dietary Fiber 1 g 3% |
Sugars 3 g 3% |
Protein 3 g 6% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |