Emerald baby spinach is braised in silky coconut milk with a hint of nutmeg and cayenne and some crunchy cashews.
Ingredients
- 3 tbsp coconut oil
- 1 garlic clove, minced
- 1 lb (450 g) baby spinach, coarsely chopped
- ¾ cup full-fat coconut milk
- ¼ tsp freshly ground nutmeg
- 0.12 tsp cayenne pepper (optional)
- ½ tsp sea salt
- ½ cup cashews
How to Make It
- Heat a large frying pan or skillet over medium-high heat. Add coconut oil and wait for 15 seconds.
- Add garlic and cook for 30 seconds, or until fragrant. Add baby spinach, full-fat coconut milk, nutmeg, cayenne pepper (if using), and sea salt. Stir until wilted, or about 2 to 3 minutes.
- Add cashews and stir to combine. Season with additional sea salt, if desired. Serve hot.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 286 kcal Calories from Fat: 234 kcal |
|
% Daily Value*
|
| Total Fat 26 g 74% |
Trans Fat 0.0 g |
carbohydrates 10 g 8% |
Dietary Fiber 3 g 8% |
Protein 6 g 12% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |