Although it’s rich in nutrients, like vitamin C, cauliflower is usually a pretty bland-tasting vegetable. This gives you an excellent opportunity to flavor it just the way you like for an appetizing side. This cilantro lime flavoring will complement any steak dish perfectly!
Ingredients
- 2 cups chopped cauliflower florets
- 2 tablespoons coconut oil, melted
- 2 teaspoons chili powder
- ½ teaspoon garlic powder
- 1 medium lime
- 2 tablespoons chopped cilantro
How to Make It
- In a large bowl, toss cauliflower with coconut oil. Sprinkle with chili powder and garlic powder. Place seasoned cauliflower into the air fryer basket.
- Adjust the temperature to 350°F and set the timer for 7 minutes.
- Cauliflower will be tender and begin to turn golden at the edges. Place into serving bowl.
- Cut the lime into quarters and squeeze juice over cauliflower. Garnish with cilantro.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 73 kcal Calories from Fat: 58.5 kcal |
|
% Daily Value*
|
| Total Fat 6.5 g 19% |
Trans Fat 0.0 g |
Sodium 16 mg 0% |
carbohydrates 3.3 g 3% |
Dietary Fiber 1.1 g 3% |
Sugars 1.1 g 1% |
Protein 1.1 g 2% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |