Ingredients
- 3 lb chicken drumsticks and/or thighs, skinned
- 3 whole star anise
- 2 (3-inch) long strips orange peel
- 2 inch piece fresh ginger, thinly sliced
- 3 inches stick cinnamon
- 2 cloves garlic, smashed
- 1 tsp whole Szechwan peppercorns or black peppercorns
- 2 green onions, cut into 2-inch pieces
- 1 cup reduced-sodium chicken broth
- 2 tbsp reduced-sodium soy sauce
- 2 tsp packed brown sugar
- 1 tsp dry sherry (optional)
- 8 oz package Chinese egg noodles
- 2 tbsp fresh cilantro leaves
How to Make It
- Place chicken in a 3-½- or 4-quart slow cooker. For the spice bag, place star anise, orange peel, ginger, cinnamon, garlic, and peppercorns in the center of a double-thick 8-inch square of 100-percent-cotton cheesecloth. Gather corners together and tie closed with 100-percent-cotton kitchen string. Add spice bag to slow cooker. Top with green onions. In a bowl combine broth, soy sauce, brown sugar, and, if desired, sherry. Pour over all in cooker.
- Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3-½ hours.
- Meanwhile, cook noodles according to package directions; drain. Remove chicken from cooking liquid. Strain liquid, discarding spice bag and solids; skim off fat. Serve chicken over noodles in shallow bowls. Drizzle chicken and noodles with cooking liquid and garnish with cilantro leaves.
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 244 kcal Calories from Fat: 36 kcal |
% Daily Value*
|
Total Fat 4 g 11% |
Saturated Fat 1 g 5% |
Trans Fat 0.0 g |
Cholesterol 90 mg 30% |
carbohydrates 24 g 18% |
Dietary Fiber 1 g 3% |
Sugars 2 g 2% |
Protein 26 g 52% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |