Ingredients
- 1 small chopped onion
- 2 tbsp coconut oil
- 2 cups broccoli
- Salt, black pepper & 2 bay leaves
- 2 cups beef stock
- 2 tsp minced garlic
- 4 pounds beef pot roast
How to Make It
- Put ingredients in the Instant Pot. Make sure that the lid is locked, press “Manual” button and set for 45 minutes.
- Rest for 10 minutes after completion or let it sit on "Warm" for 20 minutes and pressure will be released naturally.