This simple, elegant, healthy low-carb meal is ready in less than half an hour!
Ingredients
How to Make It
- Preheat the oven to 400°F (200°C, or gas mark 6). Clean the asparagus and snip off their woody ends. Arrange them on a baking sheet and toss with half of the ghee. Season with salt and pepper.
- Place the salmon on another baking sheet and drizzle with the remaining ghee. Season with salt and black pepper and set in the oven, along with the asparagus, for 20 to 25 minutes.
- While the fish and asparagus are baking, make the Hollandaise sauce. When done, place the asparagus and salmon on a serving plate and top with the Hollandaise sauce. Serve immediately.
Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 649 kcal Calories from Fat: 460.8 kcal |
% Daily Value*
|
Total Fat 51.2 g 146% |
Trans Fat 0.0 g |
carbohydrates 9.5 g 7% |
Dietary Fiber 4.3 g 11% |
Protein 39.9 g 80% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |