Author: chefalice

Think of this as a healthy alternative to a fast-food breakfast muffin. These Breakfast Egg Biscuits are easy to prepare beforehand. Alternatively, make only the biscuits ahead of time, then add the eggs, sausage, and cheese when you are ready to eat. Rather than forming them by hand, using a whoopie pie pan or other shallow pan with 2½”- to 3”-wide wells really helps to generate the small but sturdy shape of a biscuit. Egg rings are also useful to get the fried eggs perfectly round and uniformly thick. A 3” round metal cookie cutter works perfectly.

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Slice the bread ½ to ¾” thick. You will find that the end result is a bit heavier than traditional French toast made from wheat-based bread, as with many wheat-free dishes, but this variation is wonderfully simple and pleasurable with none of the unhealthy consequences of the “real” thing. Serve with unsweetened Greek yogurt or whipped cream and blueberries, raspberries, or strawberries; fruit butters such as apricot or pumpkin butters; or sugar-free maple syrup, preferably sucralose-based and not sorbitol-based to avoid the blood sugar–increasing effects of sorbitol, not to mention the awful gas and cramps typically caused by some sugar…

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