My parents (like many passionate gardeners) always have a bumper crop of zucchini. This is my mother’s classic zucchini muffin recipe with my signature touch substituting applesauce for some of the oil. Only your heart will know the difference!
Author: chefalice
For a grown-up breakfast, dip the asparagus in the egg yolk as if it were a toast stick.
This bread pudding is not only super tasty, but also extremely low in carbs because there are no nut flours in it. And this recipe is friendly to those who need to remain dairy-free.
Soup is wonderful, especially in the fall and winter. As a kid growing up in Roanoke, Virginia, without a ton of chain restaurants to choose from, Olive Garden was a favorite for soup and salad lunch dates with my friends it made me feel grown-up. This recipe makes a slightly spicy, comforting, and delicious Italian sausage soup that I serve to my friends now, as a grown-up, with a nice big salad on the side.
I love prosciutto because in Italy, I grew up on it. True Prosciutto di Parma is one of the healthiest preserved meats you can buy as it only uses two ingredients: pork and salt. The nice layer of fat on the prosciutto really works for a ketogenic diet, while the flavor and saltiness enhance the taste of the fish. Add butter to it all and you have a ketogenic masterpiece!
This is one of the great Keto recipes that is easy to make and delicious at the same time.