Traditionally, fruit fools contained only stewed fruit and custard. Modern fools feature fresh fruit puree to create a brighter flavor and fluffier texture—they have become a classic in their own right.
Author: chefalice
Grilled peaches are one of summer’s tastiest treats. Paired here with a healthy amaranth and millet granola, they are easy to prepare and can also be stored overnight for a filling whole grain breakfast.
This dish is ideal for fall and winter, when supplies of fresh fruit are limited. Serve with yogurt on the side and honey drizzled over, if you like.
This German compôte, Rote Grütze, translates as “red grits.” Its red berries are anti-inflammatory.
Dip strawberries in rich, dark chocolate for a treat that may help lower the risk of heart disease and stroke, and also prevent memory loss.
Inspired by the cuisine of the Middle East, the high-fiber freekeh in this dish is cooked with sweet spices and served with honey, pistachios, and figs.
Slices of fresh orange are made more exotic and flavorsome with rose water, pomegranate seeds, and pistachio nuts.
A fruit salad is a refreshing and light dessert option. This minted sugar syrup helps bring out the flavor of the ingredients.
Pistachios are high in fat, which helps the body absorb the vitamins provided by the fruit: A, E, and K.
This healthy twist on strawberries and cream uses a cream made from coconut water and macadamia nuts. The nuts are a rich source of monousaturated fatty acids, which are reputed to lower cholesterol.