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    Home»Healthy Recipe»Acorn Squash Soup with Pistachios, Black Bread, and Apples Recipe
    Healthy Recipe

    Acorn Squash Soup with Pistachios, Black Bread, and Apples Recipe

    By chefaliceApril 13, 2018No Comments1 Min Read
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    Good Fat CookingSquash is such a good flavor absorber that I keep coming up with new things to do with it. With a little imagination and the ingredients in your fridge, you likely have the makings of a good squash soup. The combination here works as a complete meal, especially for, say, lunch on a cold winter weekend. The black bread croutons add crunch and body, and the apples call up hints of a savory apple crisp. For a heartier meal, skip blending the squash and serve it roasted, alongside duck breast or turkey leg. You can also substitute cauliflower for the acorn squash.

    • Yield: 4 Servings

    Ingredients

    • 2 pounds acorn squash, halved lengthwise
    • 2 teaspoons butter
    • 1 teaspoon light brown sugar
    • ½ teaspoon ground cinnamon
    • Kosher salt and fresh ground black pepper to taste
    • 2 quarts water
    For the garnish
    • 1 teaspoon butter
    • 1 large slice pumpernickel, cut into ¼-inch dice
    • 1 medium Granny Smith apple, peeled, cored, and diced
    • 2 tablespoons shelled pistachios
    • Salt and fresh ground black pepper to taste
    How to Make It
    1. Preheat the oven to 400°F for 15 minutes. Place the squash halves, cut side down, on a baking sheet. Do not remove the seeds. Bake until the skin is blistered and the flesh is fork-tender, about 35 to 40 minutes. Set aside to cool.
    2. To make the garnish
    3. Meanwhile, in a medium saucepan over medium heat, melt the butter. Add the bread and cook, stirring frequently, until crispy, about 3 to 4 minutes. Transfer the bread to a medium bowl using a slotted spoon. Repeat with the apple, followed by the pistachios, sautéing until golden brown. Transfer to the bowl and toss together. Season with salt and pepper and set aside.
    4. Scoop the flesh and seeds from the squash and transfer them to a large bowl. Add the butter, sugar, cinnamon, salt, pepper, and water. Working in batches, puree the mixture in a blender until smooth. Ladle into soup bowls and garnish with the bread mixture.
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