Pequi, Caryocar brasiliense Camb, is native to Brazil but could be found on Caatinga, Amazon, Atlantic Forest and Cerrado. The oil is extracted from seeds of plant Caryocar brasiliense which could also be used as a cooking oil. This oil contains 51.7% of oleic acid and 44.2% of palmitic acid. It has copper, zinc, magnesium, phosphorus and potassium. It has 17% linoleic acid, 54% unsaturated oleic acid, 25% of stearic acid and 27% of palmitic acid. It has high content of carotene level about 274.9 μg/g. It has high content of phenols as well as phytochemicals such as quinic acid, gallic acid and quercetin.
Health Benefits of Pequi oil
Pequi oil has following health benefits:
Cardiovascular function
Pequi oil has mono-saturated fatty acids that could lower the level of cholesterol found in blood and also protects the heart health. It builds up blood vessels and artery walls by preventing the chances of coronary heart diseases, heart attacks and strokes.
Maintains blood pressure
Pequi oil helps to control the blood pressure. It contains the nutrients such as potassium and also possesses anti-inflammatory properties. It relaxes blood vessels because the inflammation could tighten the blood clots that could worsen the complications and heart problems.
Promotes eye health
Pequi oil helps to promote vision health. It is an abundant source of Vitamin A that is rich in caroteinoids that perform as antioxidants. It prevents the chances of macular degeneration and promotes clarity in vision. It improves the eye health by eliminating free radicals.
Digestive health
This oil has high content of fiber that promotes the digestive health, lowers diarrhea, bloating, cramps and constipation. It also assists to eliminate bad cholesterol from system. It helps to improve the heart health.
Smoothen hair
Pequi oil could be used as serums for making the hair shiny, soft and radiant. Pequi oil should be used to massage hair thrice a week
Treat split ends
Pequi oil is helpful for the treatment of rough, brittle and damaged hair. It could be used as a deep conditioning treatment to eliminate split ends.
Treat skin problems
Pequi oil counteract with the skin infections such as chronic dry skin conditions and eczema. It possess fatty acids that could moisturize skin and keep the skin hydrated and nourished.
Moisturize skin
This oil could be used for moisturizing skin. It also speeds up healing process of wound and increases hydration of skin. It should be applied twice in a day before sleep.
Massage oil
Pequi oil could be used as a body massage after mixing it with rosemary oil, coconut oil and extra virgin oil. It could be applied with cotton on face and wash it after 20 minutes.