Corn, scientifically known as Zea mays, is not just a staple food across the globe but…
Collard greens are a nutrient-dense leafy green vegetable that have been celebrated for their health…
Cluster beans are a highly nutritious legume native to India, celebrated for their myriad of science-backed…
Coriander (Coriandrum sativum), a versatile herb belonging to the Apiaceae family, has been used for…
Chrysanthemum greens, scientifically known as Glebionis coronaria, are not just a colorful addition to gardens…
Chayote (Sechium edule), a versatile and nutrient-dense member of the gourd family, has been gaining…
Chives (Allium schoenoprasum), a member of the Allium family alongside garlic and onions, are more…
Science Backed Health Benefits of Water Caltrop (Trapa natans) explores the numerous health benefits of…
Science backed health benefits of Chinese toon (Toona sinensis) presents a fascinating exploration of how…
Chinese Artichoke, scientifically known as Stachys sieboldii, is more than just a unique root vegetable; it…
Chicory (Cichorium intybus) is a versatile plant that has been cherished for centuries for its…
Chickpeas, scientifically known as Cicer arietinum, are a powerhouse of nutrition and offer a myriad…
Chervil, scientifically known as Anthriscus sylvestris, is more than just a delicate herb used in French…
Chard, a leafy green vegetable often overlooked in favor of its more popular cousins like…
Fish Mint (Houttuynia cordata), also known as Houttuynia cordata Thunb, is a versatile medicinal herb…
Spinach (Spinacia oleracea) is a nutrient-dense leafy green vegetable that has been cultivated for centuries,…
Cauliflower (Brassica oleracea var. botrytis) is a versatile and nutrient-dense cruciferous vegetable that has gained…
Eggplant (Solanum melongena), also known as aubergine or brinjal, is a versatile and nutrient-rich vegetable…
Cassava, a starchy root vegetable widely consumed in tropical regions, has gained attention for its…
Discover the hidden gem of the plant kingdom: Cassabanana (Sicana odorifera), a tropical fruit that’s…
Cardoon (Cynara cardunculus), a close relative of the artichoke, is a Mediterranean plant that has…
Caraway (Carum carvi), a versatile spice with a rich history in culinary and medicinal applications,…
Cantaloupe (Cucumis melo var. cantalupensis), a sweet and refreshing fruit, is more than just a…
Cabbage (Brassica oleracea var. capitata) is more than just a humble vegetable found in your…
Lettuce (Lactuca sativa) is a versatile and nutrient-rich leafy green vegetable that offers numerous science-backed…
Lima beans (Phaseolus lunatus), also known as butter beans, are a nutritious legume that offers…
Burdock (Arctium lappa), a versatile plant with a long history in traditional medicine, has garnered…
Brussels sprouts (Brassica oleracea var. gemmifera) are small, cabbage-like vegetables that pack a powerful nutritional…
Rapini, also known as broccoli rabe or Brassica ruvo, is a nutrient-dense cruciferous vegetable that…
Breadfruit (Artocarpus altilis) is a starchy tropical fruit that has been gaining attention for its…