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    Spaghetti facts and nutrition

    Spaghetti is long, thin and cylindrical pasta. Capellini is thin spaghetti whereas Spaghettoni is a…

    Foods

    What is Fettuccine?

    Fettuccine is a type of pasta which is prominent in Roman and Tuscan cuisine. The…

    Herbs and Spices

    Facts about Silver Wattle

    Silver wattle scientifically known as Acacia dealbata is a species of Acacia belonging to the…

    Health & Beauty

    Sodium (Salt): How to reduce intake

    Sodium People have held salt (sodium chloride) in high regard throughout recorded history. People who…

    Health & Beauty

    Should You Take Supplements?

    If there is a single area of sports nutrition that is constantly changing (in terms…

    Health & Beauty

    Dietary sources and functions of major Minerals

    Chemical analysis shows that the human body is made up of specific chemical elements. Four…

    Health & Beauty

    What is Glycemic Index: Glycemic Index Foods

    Glycemic index has become an important concept in general nutrition. Simply put, glycemic response refers…

    Fruits

    Health benefits of Strawberry Guava

    Psidium cattleianum, commonly known as strawberry guava, Cattley guava or cherry guava, is a small…

    Foods

    What are the Dietary Proteins?

    Food Protein All organisms contain protein but the protein content of organisms varies. In general,…

    Health & Beauty

    Weight loss: 4 strategies for success

    Losing weight requires tipping the energy balance scale by eating less, exercising more or some…

    Foods

    What are the different types of foods?

    Basic foods: Milk and milk products; meats and similar foods such as fish and poultry;…

    Health & Beauty

    Common digestive disorders

    The digestive system is adaptable and able to handle a wide variety of foods. However,…

    Herbs and Spices

    Facts about Cutch Tree

    Acacia catechu also commonly called Black catechu, Black cutch, is a deciduous, thorny tree belonging…

    Health & Beauty

    Health Effects of Sugars and Alternative Sweeteners

    Fiber-rich carbohydrate foods such as vegetables, whole grains, legumes, and fruits should predominate in people’s…

    Health & Beauty

    Essential healthcare equipment for home

    Lack of exercise, stressed life and other unhealthy habits is the major caused for common…

    Herbs and Spices

    Facts about Velvet Leaf

    Abutilon theophrasti, Velvet leaf or Chinese jute is an annual plant of the genus Abutilon…

    Herbs and Spices

    Facts about Yellow Rocket cress

    Barbarea vulgaris, yellow rocket cress or bitter cress is a biennial herb of the genus…

    Herbs and Spices

    Facts about Star of Bethlehem plant

    Star of Bethlehem or Sleepy dick, scientifically known as Ornithogalum umbellatum is a member of…

    Health & Beauty

    Can you reverse NAFLD?

    Most people who are diagnosed with NAFLD (Non-Alcoholic Fatty Liver Disease) tend to panic on…

    Herbs and Spices

    Facts about Lotus tree

    Lotus tree scientifically known as Ziziphus lotus is a deciduous shrub in the buckthorn family…

    Fruits

    Health benefits of White Mulberry

    Morus alba, commonly known as white mulberry or Russian mulberry is a fast-growing, small…

    Health & Beauty

    9 Foods To Help Afro Hair

    When caring for your hair there are a number of products on the market for…

    Herbs and Spices

    Facts about Sow Thistle

    Sonchus oleraceus, with many common names including Common Sow thistle, Milk Thistle, Smooth Saw-thistle, Sow…

    Health & Beauty

    3 Ways That Addiction Medicine is Changing Recovery

    Through the years, there have been numerous studies that have given ample evidence to conclude…

    Health & Beauty

    Obtaining Essential Vitamins as You Age

    The senior citizens have different nutritional requirements compared to the young folks. For example, the…

    Health & Beauty

    Green Tea Benefits: 5 Tips for Choosing the Best Option

    Green tea is a beverage enjoyed in East Asia centuries ago. Because of its health…

    Herbs and Spices

    Facts about Mayapple

    Podophyllum peltatum, also known as Mayapple, American mandrake or ground lemon, is actually an herbaceous…

    Health & Beauty

    6 Things to know about obsessive-compulsive disorder

    Obsessive-compulsive disorder (OCD) is a chronic condition that results in unwanted thoughts, uncontrollable feelings, and…

    Health & Beauty

    How Instagram Can Help You Being Always Fit

    Your Instagram feed can be more than just updating you on your friend’s and celeb’s…

    Health & Beauty

    5 Unexpected Household Objects to Boost Beauty

    How much do you spend on beauty products every month? The answer probably falls between…

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    Science-backed health benefits of Pineapple Seeds

    Science-backed health benefits of Mulberry Seeds

    Science-backed health benefits of Annatto Seeds

    Science-backed health benefits of Carrot Seeds

    Science-backed health benefits of Jamun (Java Plum) Seeds

    Science-backed health benefits of Baobab Seeds

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